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Calculate frame size
The right size of your hardtail mountain-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.
If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate.
If you need help, please call us at +49 (0) 2641 -89 00 0.We will be happy to advise you!
|
Body size |
Frame Size | in cm: |
| 150 - 160 cm | 14" | 35 cm |
| 160 - 170 cm | 16" | 41 cm |
| 170 - 180 cm | 18" | 46 cm |
| 180 - 190 cm | 20" | 51 cm |
| 190 - 200 cm | 22" | 56 cm |
The right size of your fullsuspension-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate. If you need assistance, please call us at 02225-8888-222. We are happy to advise you!
| Body size | Frame Size | in cm: |
| 155 - 165 cm | 14 - 15" | 35 - 38 cm |
| 165 - 170 cm | 15 - 16" | 38 - 41 cm |
| 170 - 175 cm | 16 - 17" | 41 - 43 cm |
| 175 - 180 cm | 17 - 18" | 43 - 46 cm |
| 180 - 185 cm | 18 - 19" | 46 - 48 cm |
| 185 - 190 cm | 19 - 21" | 48 - 53 cm |
| 190 - 195 cm | 21 - 22" | 53 - 56 cm |
| 195 - 200 cm | 22 - 23" | 56 - 58 cm |
The right size of your Sport-Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.61. Frame size in inch: multiply your Inside leg length by the factor 0.24.If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Frame Size
|
in cm:
|
| 155 - 165 cm | 16 - 17" | 41 - 43 cm |
| 165 - 170 cm | 17" | 43 cm |
| 170 - 175 cm | 17 - 19" | 43 - 48 cm |
| 175 - 180 cm | 19 - 21" | 48 - 54 cm |
| 180 - 185 cm | 21" | 54 cm |
| 185 - 190 cm | 21 - 22" | 53 - 56 cm |
| 190 - 195 cm | 21 - 24" | 54 - 60 cm |
| 195 - 200 cm | 24" | 61 cm |
The right size of your road bike and triathlon bike:
The right size of your road bike and triathlon bike:
- choose the smaller size when riding competition-orientated
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Road Bike
|
Triathlon Bike
|
| 155 - 165 cm | 50 cm | 46 - 48 cm |
| 165 - 171 cm | 53 cm | 48 - 50 cm |
| 171 - 178 cm | 56 cm | 50 - 52 cm |
| 178 - 183 cm | 58 cm | 52 - 55 cm |
| 183 - 188 cm | 60 cm | 55 - 56 cm |
| 188 - 193 cm | 62 cm | 57 - 60 cm |
| 193 - 200 cm | 64 cm | 62 - Maßanfertigung |
The right size of your Trekking or Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.66.
If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body Size Women
|
Frame Size
|
| 150 - 160 cm | Lady 46 cm |
| 160 - 170 cm | Lady 50 cm |
| 170 - 180 cm | Lady 54 cm |
|
Body Size Men
|
Frame Size
|
| <170 cm | 46 cm |
| 170 - 175 cm | 50 cm |
| 175 - 185 cm | 54 cm |
| 185 - 195 cm | 58 cm |
| >195 cm | 62 cm |
Product information "R7 Pro 29" Tapered Boost"
Features - Manitou R7 Pro 29" Tapered Boost
- Rock-solid lockout without compromise. Thanks to independent shim stacks you no longer need to lose sensitivity in your open positions to achieve a true lock-out. This means you can still crank climbs without bobbing and blast through rock gardens without shattering your forearms on the same ride.
- As the name suggests this air spring is derived from the legendary Dorado DH fork. Dorado air features a unique balancing valve that equalizes pressure between the positive and negative air chambers during the air fill process. This provides the fork with a consistent feel without any flat or dead spots in the stroke. To manage volume Manitou has included our Incremental Volume Adjust (IVA). The IVA is a self-contained volume reduction system that allows greater ramp-up change than conventional adjustment systems without the need for additional parts.
Product features
- Use: MTB XC
- Wheel size: 29"
- Damping: VTT Pro
- Spring: Dorado Air air spring with IVA (incremental volume adjustment)
- Compression Damping: VTT Pro 3-stage
- Rebound Damping: Adjustable TPC cartridge
- Adjustments: Air pressure, rebound, compression (open, trail, lock) with adjustability in open mode, IVA position
- Steerer: 1,5" Tapered
- Upper Tubes: 32 mm
- Disc brake mount: Post Mount (PM8 - Direct Mount 160 mm)
- Maximum Rotor Size: 203 mm
- Drop out: 15x110 mm Boost thru axle
- Axle to Crown: 485-525 mm
- Max Tire Width: 68 mm
- Suitable for e-bikes: No
Travel / Offset (choose variant)
- 100mm / 44mm Offset
- 120mm / 44mm Offset
- 100mm / 51mm Offset
- 120mm / 51mm Offset
Material
- Steerer: Aluminum
- Crown: Forged Hollow Aluminum
- Upper: 6000 Aluminum
- Lowers: 6000 Aluminum
- Coil: Steel
Color
- black
Weight
- approx. 1648 g (manufacturer information)
Scope of delivery
- 1 x Manitou R7 Pro 29" Tapered Boost
- 1 x 15x110 mm Boost Thru Axle
Technologies
VTT Pro Variable Terrain Tune Adjustments: 3-Position Compression Adjust With Open Mode AdjustWhen developing the VTT Pro damper we set out with a goal to maintain a rock-solid lockout without compromising the open and mid settings. The downside to many dampers with firm lockout modes is that in any other position than lock-out you will reach some critical shaft velocity that choke off the low-speed flow path. When this happens the damper peaks at nearly the same lock-out force as the locked-out position. This translates to harsh force in the hands and possibly lack of control. The goal with VTT is to eliminate that high-speed spike while maintaining the lock-out force demanded by most XC users. This allows the fork to have a less progressive high-speed response while maintaining some low-speed support without getting wollowy. This is achieved thru independent shimstacks (one for Lockout, one for the other two positions). By controlling the shim stack through which the oil flow is diverted we can manipulate the characteristic of the damper to be Lock-out, Digressive, or progressive to meet the demands of the rider and terrain.
DORADO AIR
New for 32mm chassis we are adapting our proven Dorado Air to fit the needs of shorter travel riders. The Manitou Dorado Air spring system contain a unique balancing valve that equalizes the positive and negative air chambers during the air fill process. This gives the spring rate a consistent feel without any flat or dead spots in the stroke, along with giving riders of different weights the same initial stroke feel. For R7 we have tuned the volumes in each chamber to give ideal support and feel for shorter travel. Also included on the air leg is our Incremental Volume Adjust (IVA). The IVA modifies the volume in the positive air chamber with a set of self-contained spacers which dictate the fixed position of the IVA piston. This self-contained volume reduction system allows greater ramp-up change than conventional adjustment systems without the need for additional parts.
Chassis
When developing the chassis of any Manitou fork our primary goal is finding the perfect balance of weight, stiffness, and reliability. Thanks to our Reverse Arch we are able to position the arch further away from the axle. The lower tire clearance behind the fork relative to the center of the axle allows for a shorter arch which yields 13% increased stiffness compared to a conventional forward arch fork of the equivalent weight. Because of this we are able to use 32mm stanchions to save weight while keeping stiffness closer to that of a larger stanchion fork with a forward facing arch.
- Manufacturer number: 191-36977-A002
- UPC: 847863026125
5800 W Donges Bay Rd
53092 Mequon, WI
United States
https://www.hayesbicycle.com
Dirnismaning 20 a
85748 Garching
Deutschland
https://www.mcg-parts.de
Manitou R7 Pro 29" Tapered Boost
Features - Manitou R7 Pro 29" Tapered Boost
- Rock-solid lockout without compromise. Thanks to independent shim stacks you no longer need to lose sensitivity in your open positions to achieve a true lock-out. This means you can still crank climbs without bobbing and blast through rock gardens without shattering your forearms on the same ride.
- As the name suggests this air spring is derived from the legendary Dorado DH fork. Dorado air features a unique balancing valve that equalizes pressure between the positive and negative air chambers during the air fill process. This provides the fork with a consistent feel without any flat or dead spots in the stroke. To manage volume Manitou has included our Incremental Volume Adjust (IVA). The IVA is a self-contained volume reduction system that allows greater ramp-up change than conventional adjustment systems without the need for additional parts.
Product features
- Use: MTB XC
- Wheel size: 29"
- Damping: VTT Pro
- Spring: Dorado Air air spring with IVA (incremental volume adjustment)
- Compression Damping: VTT Pro 3-stage
- Rebound Damping: Adjustable TPC cartridge
- Adjustments: Air pressure, rebound, compression (open, trail, lock) with adjustability in open mode, IVA position
- Steerer: 1,5" Tapered
- Upper Tubes: 32 mm
- Disc brake mount: Post Mount (PM8 - Direct Mount 160 mm)
- Maximum Rotor Size: 203 mm
- Drop out: 15x110 mm Boost thru axle
- Axle to Crown: 485-525 mm
- Max Tire Width: 68 mm
- Suitable for e-bikes: No
Travel / Offset (choose variant)
- 100mm / 44mm Offset
- 120mm / 44mm Offset
- 100mm / 51mm Offset
- 120mm / 51mm Offset
Material
- Steerer: Aluminum
- Crown: Forged Hollow Aluminum
- Upper: 6000 Aluminum
- Lowers: 6000 Aluminum
- Coil: Steel
Color
- black
Weight
- approx. 1648 g (manufacturer information)
Scope of delivery
- 1 x Manitou R7 Pro 29" Tapered Boost
- 1 x 15x110 mm Boost Thru Axle
Technologies
VTT Pro Variable Terrain Tune Adjustments: 3-Position Compression Adjust With Open Mode AdjustWhen developing the VTT Pro damper we set out with a goal to maintain a rock-solid lockout without compromising the open and mid settings. The downside to many dampers with firm lockout modes is that in any other position than lock-out you will reach some critical shaft velocity that choke off the low-speed flow path. When this happens the damper peaks at nearly the same lock-out force as the locked-out position. This translates to harsh force in the hands and possibly lack of control. The goal with VTT is to eliminate that high-speed spike while maintaining the lock-out force demanded by most XC users. This allows the fork to have a less progressive high-speed response while maintaining some low-speed support without getting wollowy. This is achieved thru independent shimstacks (one for Lockout, one for the other two positions). By controlling the shim stack through which the oil flow is diverted we can manipulate the characteristic of the damper to be Lock-out, Digressive, or progressive to meet the demands of the rider and terrain.
DORADO AIR
New for 32mm chassis we are adapting our proven Dorado Air to fit the needs of shorter travel riders. The Manitou Dorado Air spring system contain a unique balancing valve that equalizes the positive and negative air chambers during the air fill process. This gives the spring rate a consistent feel without any flat or dead spots in the stroke, along with giving riders of different weights the same initial stroke feel. For R7 we have tuned the volumes in each chamber to give ideal support and feel for shorter travel. Also included on the air leg is our Incremental Volume Adjust (IVA). The IVA modifies the volume in the positive air chamber with a set of self-contained spacers which dictate the fixed position of the IVA piston. This self-contained volume reduction system allows greater ramp-up change than conventional adjustment systems without the need for additional parts.
Chassis
When developing the chassis of any Manitou fork our primary goal is finding the perfect balance of weight, stiffness, and reliability. Thanks to our Reverse Arch we are able to position the arch further away from the axle. The lower tire clearance behind the fork relative to the center of the axle allows for a shorter arch which yields 13% increased stiffness compared to a conventional forward arch fork of the equivalent weight. Because of this we are able to use 32mm stanchions to save weight while keeping stiffness closer to that of a larger stanchion fork with a forward facing arch.
- Manufacturer number: 191-36977-A002
- UPC: 847863026125
5800 W Donges Bay Rd
53092 Mequon, WI
United States
https://www.hayesbicycle.com
Dirnismaning 20 a
85748 Garching
Deutschland
https://www.mcg-parts.de
Evaluations
Average rating of 5 out of 5 stars
Average rating of 5 out of 5 stars
Meine erste R7 Comp habe ich mit meinem alten Rad verkauft und irgendwie habe ich sowohl die Optik als auch die Funktion vermisst. Die neue Pro ist ein absoluter Traum. Geniale Gabel. Ich kann die Manitou Teile nur weiter empfehlen. Bisher kein Ärger.
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