Blackroll Standard - Fascia Roller
The mother of all fascia rollers: the standard fascia roller from BLACKROLL®
Due to its handy size and easy handling, the BLACKROLL® is the perfect companion - no matter if it is used at home, in the gym or while traveling. The BLACKROLL® is the ideal instrument for self-massage of the back, neck, trunk muscles thighs or calves.
It does not replace an experienced therapist, but it can perfectly complement some traditional treatment methods, especially physiotherapy, connective tissue massage, osteopathy and Rolfing. You do not need a partner for this device, because the BLACKROLL® Fascia Roller STANDARD is suitable for self-treatment. You work almost exclusively with your own body weight to vary the pressure on the tissue to be massaged.
Muscle pain and tension can thus be treated in a targeted manner to accelerate the regeneration of stressed muscles and to loosen fascia adhesions. Even professional athletes are enthusiastic about the easy handling and lasting effect of the BLACKROLL® Fascia Roller.
Muscle pain is not only widespread in professional sports. Many recreational athletes as well as people with sedentary or standing jobs also suffer from painful tension, which can lead to chronic pain and movement restrictions. The fascia roller STANDARD is the ideal massage device to actively treat and prevent muscle tension.
Since you can use the roller extremely versatile, it is used, among other things, in the athletic field to prevent painful muscle soreness or typical overuse injuries of the musculature. As soon as you use the massage roller regularly, you will clearly feel the relaxing effect.
If you are looking for a simple and highly effective device for self-treatment, you will definitely make the right choice with the STANDARD fascia roller. The STANDARD will become your constant companion, with which you can optimally improve the performance and flexibility of your muscles. Through fascia massage you stimulate the regeneration of tense muscles and agglutinated fasciae, which feel wonderfully soft after the treatment.
A fascia massage can be compared to an intensive sports massage, which addresses not only the superficial but also the deeper muscle groups. You can easily learn the technique of a soothing fascia massage and use it almost every day to loosen stressed muscles, especially the buttocks and back.
Features - Standard
- Considered a true BLACKROLL® classic
- Tried and tested for muscular problems and tension
- For self-massage of the back and neck
- Ideal device for beginners
- Size: 30 cm x 15 cm
- Weight: approx. 152 g
Functional fascia training with the STANDARD
The STANDARD fascia roller is suitable for self-treatment as well as a training device. You can vary or intensify the exercises at any time in order to strengthen specific muscle groups and stimulate the blood circulation in your muscles. You will not only feel fitter and more efficient - you will also be able to improve the flexibility of your muscles to achieve new peak performances in sports. By using the BLACKROLL® Fascia Roller STANDARD regularly, you will also prevent overuse injuries, which in the worst case can lead to long-term injuries.
Scope of delivery
- 1 x BLACKROLL® STANDARD
- 1 x BLACKROLL® exercise card
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