- 100 more products in this category
Average rating of 4 out of 5 stars
Content 0.035 kg (36,86 € / 1 kg)
Average rating of 3 out of 5 stars
Content 0.04 kg (39,75 € / 1 kg)
Content 0.4 kg (37,25 € / 1 kg)
19,99 €
incl. 7% VAT
- Available at 14.07.2026
Calculate frame size
The right size of your hardtail mountain-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.
If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate.
If you need help, please call us at +49 (0) 2641 -89 00 0.We will be happy to advise you!
|
Body size |
Frame Size | in cm: |
| 150 - 160 cm | 14" | 35 cm |
| 160 - 170 cm | 16" | 41 cm |
| 170 - 180 cm | 18" | 46 cm |
| 180 - 190 cm | 20" | 51 cm |
| 190 - 200 cm | 22" | 56 cm |
The right size of your fullsuspension-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate. If you need assistance, please call us at 02225-8888-222. We are happy to advise you!
| Body size | Frame Size | in cm: |
| 155 - 165 cm | 14 - 15" | 35 - 38 cm |
| 165 - 170 cm | 15 - 16" | 38 - 41 cm |
| 170 - 175 cm | 16 - 17" | 41 - 43 cm |
| 175 - 180 cm | 17 - 18" | 43 - 46 cm |
| 180 - 185 cm | 18 - 19" | 46 - 48 cm |
| 185 - 190 cm | 19 - 21" | 48 - 53 cm |
| 190 - 195 cm | 21 - 22" | 53 - 56 cm |
| 195 - 200 cm | 22 - 23" | 56 - 58 cm |
The right size of your Sport-Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.61. Frame size in inch: multiply your Inside leg length by the factor 0.24.If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Frame Size
|
in cm:
|
| 155 - 165 cm | 16 - 17" | 41 - 43 cm |
| 165 - 170 cm | 17" | 43 cm |
| 170 - 175 cm | 17 - 19" | 43 - 48 cm |
| 175 - 180 cm | 19 - 21" | 48 - 54 cm |
| 180 - 185 cm | 21" | 54 cm |
| 185 - 190 cm | 21 - 22" | 53 - 56 cm |
| 190 - 195 cm | 21 - 24" | 54 - 60 cm |
| 195 - 200 cm | 24" | 61 cm |
The right size of your road bike and triathlon bike:
The right size of your road bike and triathlon bike:
- choose the smaller size when riding competition-orientated
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Road Bike
|
Triathlon Bike
|
| 155 - 165 cm | 50 cm | 46 - 48 cm |
| 165 - 171 cm | 53 cm | 48 - 50 cm |
| 171 - 178 cm | 56 cm | 50 - 52 cm |
| 178 - 183 cm | 58 cm | 52 - 55 cm |
| 183 - 188 cm | 60 cm | 55 - 56 cm |
| 188 - 193 cm | 62 cm | 57 - 60 cm |
| 193 - 200 cm | 64 cm | 62 - Maßanfertigung |
The right size of your Trekking or Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.66.
If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body Size Women
|
Frame Size
|
| 150 - 160 cm | Lady 46 cm |
| 160 - 170 cm | Lady 50 cm |
| 170 - 180 cm | Lady 54 cm |
|
Body Size Men
|
Frame Size
|
| <170 cm | 46 cm |
| 170 - 175 cm | 50 cm |
| 175 - 185 cm | 54 cm |
| 185 - 195 cm | 58 cm |
| >195 cm | 62 cm |
Product information "Protein Bar 12er Box"
Scope of delivery - Grenade Protein Bar 60 g (choose variant)
- 12 x Chocolate Chip Salted Caramel
- 12 x Peanut Butter
- 12 x Birthday Cake
- 12 x White Chocolate Salted Peanut
- 12 x Oreo
- 12 x Oreo White
- 12 x Chocolate Chip Cookie Dough
Ingredients - Chocolate Chip Salted Caramel
- White chocolate with sweetener (31 %) (sweetener: maltitol; cocoa butter, whole milk powder, emulsifier: lecithins (soya); natural flavouring), protein blend (calcium caseinate (milk), whey protein isolate (milk)), humectant: Glycerol; bovine collagen hydrolysate, roasted peanut pieces (7 %), water, dietary fibre: polydextrose; palm fat, peanut paste (2.3 %), flavouring, table salt, sweetener: sucralose.
May contain traces of gluten, peanuts and nuts.
Nutritional table
per 100g | per bar (1 bar = 60 g) | |
Energy | 1679 kJ / 403 kcal | 1008 kJ / 242 kcal |
Fat | 20 g | 12 g |
of which saturated | 9,7 g | 5,8 g |
Carbohydrates | 32 g | 19 g |
of which sugar | 3,4 g | 2 g |
of which polyols | 28 g | 17 g |
Fibre | 4,1 g | 2,5 g |
Protein | 33 g | 20 g |
Salt | 0,51 g | 0,31 g |
Ingredients - Peanut Butter
- Protein blend (calcium caseinate (milk), milk protein, whey protein (milk)), milk chocolate with sweetener (sweetener: maltitol; cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithins (soya); natural flavouring), sweeteners: Maltitol syrup, maltitol, sucralose; bovine collagen hydrolysate, humectant: glycerol; peanuts, bulking agent: polydextrose; soya protein, soya oil, flavourings (peanuts), potassium chloride, emulsifier: lecithins (soya).
May contain traces of gluten, peanuts and nuts.
Nutritional table
per 100g | per bar (1 bar = 60 g) | |
Energy | 1493 kJ / 357 kcal | 896 kJ / 214 kcal |
Fat | 14 g | 8,4 g |
of which saturated | 5,5 g | 3,3 g |
Carbohydrates | 33 g | 20 g |
of which sugar | 2,3 g | 1,4 g |
of which polyols | 29 g | 18 g |
Fibre | 4,1 g | 2,5 g |
Protein | 35 g | 21 g |
Salt | 0,33 g | 0,20 g |
Ingredients - Birthday Cake
- Protein mix (calcium caseinate (milk), whey protein concentrate (milk), whey protein isolate (milk)), white chocolate with sweetener (25 %) (sweetener: maltitol; cocoa butter, whole milk powder, emulsifier: lecithins; natural flavouring), humectant: Glycerol; bovine collagen hydrolysate, fibre: polydextrose, water, sprinkles with sweetener (4.5 %) (sweetener: maltitol; starch, palm fat, rice flour, colors: curcumin, beetroot, anthocyanins, riboflavins, brilliant blue FCF), sunflower oil, flavourings.
May contain traces of gluten, peanuts and nuts.
Nutritional table
per 100g | per bar (1 bar = 60 g) | |
Energy | 1522 kJ / 364 kcal | 913 kJ / 218 kcal |
Fat | 13 g | 8,1 g |
of which saturated | 6,6 g | 4,0 g |
Carbohydrates | 35 g | 21 g |
of which sugar | 2,7 g | 1,6 g |
of which polyols | 27 g | 16 g |
Fibre | 4,6 g | 2,7 g |
Protein | 35 g | 21 g |
Salt | 0,20 g | 0,12 g |
Ingredients - White Chocolate Salted Peanut
- White chocolate with sweetener (31 %) (sweetener: maltitol; cocoa butter, whole milk powder, emulsifier: lecithins (soya); natural flavouring), protein blend (calcium caseinate (milk), whey protein isolate (milk)), humectant: Glycerol; bovine collagen hydrolysate, roasted peanut pieces (7 %), water, dietary fibre: polydextrose; palm fat, peanut paste (2.3 %), flavouring, table salt, sweetener: sucralose.
May contain traces of gluten, peanuts and nuts.
Nutritional table
per 100g | per bar (1 bar = 60 g) | |
Energy | 1679 kJ / 403 kcal | 1008 kJ / 242 kcal |
Fat | 20 g | 12 g |
of which saturated | 9,7 g | 5,8 g |
Carbohydrates | 32 g | 19 g |
of which sugar | 3,4 g | 2 g |
of which polyols | 28 g | 17 g |
Fibre | 4,1 g | 2,5 g |
Protein | 33 g | 20 g |
Salt | 0,51 g | 0,31 g |
Ingredients - Oreo
- Protein blend (calcium caseinate (milk), whey protein isolate (milk)), milk chocolate with sweetener (20 %) (sweetener: maltitol; cocoa butter, whole milk powder, cocoa mass, emulsifier: soya lecithins; natural flavouring), bovine collagen hydrolysate, humectant: glycerol; sweeteners: Maltitol, sucralose; palm oil, water, low-fat cocoa powder (3 %), wheat flour, wheat starch, rapeseed oil, bulking agent: polydextrose; salt, emulsifier: soya lecithins; raising agents: ammonium carbonates, sodium carbonates; acidity regulator: sodium hydroxide; flavouring.
May contain traces of gluten, peanuts and nuts.
Nutritional table
per 100g | per bar (1 bar = 60 g) | |
Energy | 1624 kJ / 389 kcal | 974 kJ / 233 kcal |
Fat | 17 g | 10 g |
of which saturated | 9,3 g | 5,6 g |
Carbohydrates | 34 g | 20 g |
of which sugar | 1,7 g | 1 g |
of which polyols | 28 g | 17 g |
Fibre | 2,0 g | 1,2 g |
Protein | 35 g | 21 g |
Salt | 0,59 g | 0,35 g |
Ingredients - Oreo White
- Protein blend (calcium caseinate (milk), whey protein isolate (milk)), sweeteners: Maltitol, sucralose; bovine collagen hydrolysate, humectant: glycerol; water, palm oil, cocoa butter, whole milk powder, low-fat cocoa powder (3 %), wheat flour, rapeseed oil, bulking agent: polydextrose; wheat starch, emulsifier: soya lecithins; salt, raising agents: ammonium carbonates, sodium carbonates; acidity regulator: sodium hydroxide; flavourings.
May contain traces of gluten, peanuts and nuts.
Nutritional table
per 100g | per bar (1 bar = 60 g) | |
Energy | 1616 kJ / 387 kcal | 970 kJ / 232 kcal |
Fat | 17 g | 10 g |
of which saturated | 9,6 g | 5,7 g |
Carbohydrates | 33 g | 20 g |
of which sugar | 2,1 g | 1,3 g |
of which polyols | 29 g | 17 g |
Fibre | 1,5 g | 0,9 g |
Protein | 34 g | 21 g |
Salt | 0,64 g | 0,39 g |
Ingredients - Chocolate Chip Cookie Dough
- Protein blend (whey protein isolate (milk), calcium caseinate (milk)), sweetener: maltitol; bovine collagen hydrolysate, water, humectant: glycerol; cocoa butter, whole milk powder, bulking agent: polydextrose; cocoa mass, rapeseed oil, skimmed milk powder, emulsifier: lecithins (soya), sea salt, potassium chloride, low-fat cocoa powder, flavourings, coloring: carotene.
May contain traces of gluten, peanuts and nuts.
Nutritional table
per 100g | per bar (1 bar = 60 g) | |
Energy | 1448 kJ / 346 kcal | 869 kJ / 208 kcal |
Fat | 13 g | 7,8 g |
of which saturated | 6,0 g | 3,6 g |
Carbohydrates | 31 g | 18 g |
of which sugar | 2,3 g | 1,4 g |
of which polyols | 28 g | 17 g |
Fibre | 4,5 g | 2,7 g |
Protein | 35 g | 21 g |
Salt | 0,41 g | 0,25 g |
- Manufacturer number: 20000-BOX
- EAN: 5060221206761
Grenade Protein Bar 12er Box
Scope of delivery - Grenade Protein Bar 60 g (choose variant)
- 12 x Chocolate Chip Salted Caramel
- 12 x Peanut Butter
- 12 x Birthday Cake
- 12 x White Chocolate Salted Peanut
- 12 x Oreo
- 12 x Oreo White
- 12 x Chocolate Chip Cookie Dough
Ingredients - Chocolate Chip Salted Caramel
- White chocolate with sweetener (31 %) (sweetener: maltitol; cocoa butter, whole milk powder, emulsifier: lecithins (soya); natural flavouring), protein blend (calcium caseinate (milk), whey protein isolate (milk)), humectant: Glycerol; bovine collagen hydrolysate, roasted peanut pieces (7 %), water, dietary fibre: polydextrose; palm fat, peanut paste (2.3 %), flavouring, table salt, sweetener: sucralose.
May contain traces of gluten, peanuts and nuts.
Nutritional table
per 100g | per bar (1 bar = 60 g) | |
Energy | 1679 kJ / 403 kcal | 1008 kJ / 242 kcal |
Fat | 20 g | 12 g |
of which saturated | 9,7 g | 5,8 g |
Carbohydrates | 32 g | 19 g |
of which sugar | 3,4 g | 2 g |
of which polyols | 28 g | 17 g |
Fibre | 4,1 g | 2,5 g |
Protein | 33 g | 20 g |
Salt | 0,51 g | 0,31 g |
Ingredients - Peanut Butter
- Protein blend (calcium caseinate (milk), milk protein, whey protein (milk)), milk chocolate with sweetener (sweetener: maltitol; cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithins (soya); natural flavouring), sweeteners: Maltitol syrup, maltitol, sucralose; bovine collagen hydrolysate, humectant: glycerol; peanuts, bulking agent: polydextrose; soya protein, soya oil, flavourings (peanuts), potassium chloride, emulsifier: lecithins (soya).
May contain traces of gluten, peanuts and nuts.
Nutritional table
per 100g | per bar (1 bar = 60 g) | |
Energy | 1493 kJ / 357 kcal | 896 kJ / 214 kcal |
Fat | 14 g | 8,4 g |
of which saturated | 5,5 g | 3,3 g |
Carbohydrates | 33 g | 20 g |
of which sugar | 2,3 g | 1,4 g |
of which polyols | 29 g | 18 g |
Fibre | 4,1 g | 2,5 g |
Protein | 35 g | 21 g |
Salt | 0,33 g | 0,20 g |
Ingredients - Birthday Cake
- Protein mix (calcium caseinate (milk), whey protein concentrate (milk), whey protein isolate (milk)), white chocolate with sweetener (25 %) (sweetener: maltitol; cocoa butter, whole milk powder, emulsifier: lecithins; natural flavouring), humectant: Glycerol; bovine collagen hydrolysate, fibre: polydextrose, water, sprinkles with sweetener (4.5 %) (sweetener: maltitol; starch, palm fat, rice flour, colors: curcumin, beetroot, anthocyanins, riboflavins, brilliant blue FCF), sunflower oil, flavourings.
May contain traces of gluten, peanuts and nuts.
Nutritional table
per 100g | per bar (1 bar = 60 g) | |
Energy | 1522 kJ / 364 kcal | 913 kJ / 218 kcal |
Fat | 13 g | 8,1 g |
of which saturated | 6,6 g | 4,0 g |
Carbohydrates | 35 g | 21 g |
of which sugar | 2,7 g | 1,6 g |
of which polyols | 27 g | 16 g |
Fibre | 4,6 g | 2,7 g |
Protein | 35 g | 21 g |
Salt | 0,20 g | 0,12 g |
Ingredients - White Chocolate Salted Peanut
- White chocolate with sweetener (31 %) (sweetener: maltitol; cocoa butter, whole milk powder, emulsifier: lecithins (soya); natural flavouring), protein blend (calcium caseinate (milk), whey protein isolate (milk)), humectant: Glycerol; bovine collagen hydrolysate, roasted peanut pieces (7 %), water, dietary fibre: polydextrose; palm fat, peanut paste (2.3 %), flavouring, table salt, sweetener: sucralose.
May contain traces of gluten, peanuts and nuts.
Nutritional table
per 100g | per bar (1 bar = 60 g) | |
Energy | 1679 kJ / 403 kcal | 1008 kJ / 242 kcal |
Fat | 20 g | 12 g |
of which saturated | 9,7 g | 5,8 g |
Carbohydrates | 32 g | 19 g |
of which sugar | 3,4 g | 2 g |
of which polyols | 28 g | 17 g |
Fibre | 4,1 g | 2,5 g |
Protein | 33 g | 20 g |
Salt | 0,51 g | 0,31 g |
Ingredients - Oreo
- Protein blend (calcium caseinate (milk), whey protein isolate (milk)), milk chocolate with sweetener (20 %) (sweetener: maltitol; cocoa butter, whole milk powder, cocoa mass, emulsifier: soya lecithins; natural flavouring), bovine collagen hydrolysate, humectant: glycerol; sweeteners: Maltitol, sucralose; palm oil, water, low-fat cocoa powder (3 %), wheat flour, wheat starch, rapeseed oil, bulking agent: polydextrose; salt, emulsifier: soya lecithins; raising agents: ammonium carbonates, sodium carbonates; acidity regulator: sodium hydroxide; flavouring.
May contain traces of gluten, peanuts and nuts.
Nutritional table
per 100g | per bar (1 bar = 60 g) | |
Energy | 1624 kJ / 389 kcal | 974 kJ / 233 kcal |
Fat | 17 g | 10 g |
of which saturated | 9,3 g | 5,6 g |
Carbohydrates | 34 g | 20 g |
of which sugar | 1,7 g | 1 g |
of which polyols | 28 g | 17 g |
Fibre | 2,0 g | 1,2 g |
Protein | 35 g | 21 g |
Salt | 0,59 g | 0,35 g |
Ingredients - Oreo White
- Protein blend (calcium caseinate (milk), whey protein isolate (milk)), sweeteners: Maltitol, sucralose; bovine collagen hydrolysate, humectant: glycerol; water, palm oil, cocoa butter, whole milk powder, low-fat cocoa powder (3 %), wheat flour, rapeseed oil, bulking agent: polydextrose; wheat starch, emulsifier: soya lecithins; salt, raising agents: ammonium carbonates, sodium carbonates; acidity regulator: sodium hydroxide; flavourings.
May contain traces of gluten, peanuts and nuts.
Nutritional table
per 100g | per bar (1 bar = 60 g) | |
Energy | 1616 kJ / 387 kcal | 970 kJ / 232 kcal |
Fat | 17 g | 10 g |
of which saturated | 9,6 g | 5,7 g |
Carbohydrates | 33 g | 20 g |
of which sugar | 2,1 g | 1,3 g |
of which polyols | 29 g | 17 g |
Fibre | 1,5 g | 0,9 g |
Protein | 34 g | 21 g |
Salt | 0,64 g | 0,39 g |
Ingredients - Chocolate Chip Cookie Dough
- Protein blend (whey protein isolate (milk), calcium caseinate (milk)), sweetener: maltitol; bovine collagen hydrolysate, water, humectant: glycerol; cocoa butter, whole milk powder, bulking agent: polydextrose; cocoa mass, rapeseed oil, skimmed milk powder, emulsifier: lecithins (soya), sea salt, potassium chloride, low-fat cocoa powder, flavourings, coloring: carotene.
May contain traces of gluten, peanuts and nuts.
Nutritional table
per 100g | per bar (1 bar = 60 g) | |
Energy | 1448 kJ / 346 kcal | 869 kJ / 208 kcal |
Fat | 13 g | 7,8 g |
of which saturated | 6,0 g | 3,6 g |
Carbohydrates | 31 g | 18 g |
of which sugar | 2,3 g | 1,4 g |
of which polyols | 28 g | 17 g |
Fibre | 4,5 g | 2,7 g |
Protein | 35 g | 21 g |
Salt | 0,41 g | 0,25 g |
- Manufacturer number: 20000-BOX
- EAN: 5060221206761
Evaluations
Average rating of 5 out of 5 stars
Average rating of 5 out of 5 stars
Super leckerer Riegel, ideal für unterwegs!! White chocolate salted peanut ist mein favorite. Danke bei Bike-DIscount für die Listung der Riegel.
neleCustomerReviews.detail.tabReview.info
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