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Calculate frame size
The right size of your hardtail mountain-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.
If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate.
If you need help, please call us at +49 (0) 2641 -89 00 0.We will be happy to advise you!
|
Body size |
Frame Size | in cm: |
| 150 - 160 cm | 14" | 35 cm |
| 160 - 170 cm | 16" | 41 cm |
| 170 - 180 cm | 18" | 46 cm |
| 180 - 190 cm | 20" | 51 cm |
| 190 - 200 cm | 22" | 56 cm |
The right size of your fullsuspension-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate. If you need assistance, please call us at 02225-8888-222. We are happy to advise you!
| Body size | Frame Size | in cm: |
| 155 - 165 cm | 14 - 15" | 35 - 38 cm |
| 165 - 170 cm | 15 - 16" | 38 - 41 cm |
| 170 - 175 cm | 16 - 17" | 41 - 43 cm |
| 175 - 180 cm | 17 - 18" | 43 - 46 cm |
| 180 - 185 cm | 18 - 19" | 46 - 48 cm |
| 185 - 190 cm | 19 - 21" | 48 - 53 cm |
| 190 - 195 cm | 21 - 22" | 53 - 56 cm |
| 195 - 200 cm | 22 - 23" | 56 - 58 cm |
The right size of your Sport-Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.61. Frame size in inch: multiply your Inside leg length by the factor 0.24.If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Frame Size
|
in cm:
|
| 155 - 165 cm | 16 - 17" | 41 - 43 cm |
| 165 - 170 cm | 17" | 43 cm |
| 170 - 175 cm | 17 - 19" | 43 - 48 cm |
| 175 - 180 cm | 19 - 21" | 48 - 54 cm |
| 180 - 185 cm | 21" | 54 cm |
| 185 - 190 cm | 21 - 22" | 53 - 56 cm |
| 190 - 195 cm | 21 - 24" | 54 - 60 cm |
| 195 - 200 cm | 24" | 61 cm |
The right size of your road bike and triathlon bike:
The right size of your road bike and triathlon bike:
- choose the smaller size when riding competition-orientated
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Road Bike
|
Triathlon Bike
|
| 155 - 165 cm | 50 cm | 46 - 48 cm |
| 165 - 171 cm | 53 cm | 48 - 50 cm |
| 171 - 178 cm | 56 cm | 50 - 52 cm |
| 178 - 183 cm | 58 cm | 52 - 55 cm |
| 183 - 188 cm | 60 cm | 55 - 56 cm |
| 188 - 193 cm | 62 cm | 57 - 60 cm |
| 193 - 200 cm | 64 cm | 62 - Maßanfertigung |
The right size of your Trekking or Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.66.
If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body Size Women
|
Frame Size
|
| 150 - 160 cm | Lady 46 cm |
| 160 - 170 cm | Lady 50 cm |
| 170 - 180 cm | Lady 54 cm |
|
Body Size Men
|
Frame Size
|
| <170 cm | 46 cm |
| 170 - 175 cm | 50 cm |
| 175 - 185 cm | 54 cm |
| 185 - 195 cm | 58 cm |
| >195 cm | 62 cm |
Product information "Propel Advanced 2"
Features - Giant Propel Advanced 2
- High-quality full carbon frame with aero geometry and maximum tire clearance of 32mm
- Advanced full carbon aero fork
- Shimano 105 Disc 2x12-speed groupset
- Hydraulic Shimano 105 HRD disc brakes with 160 mm / 140 mm brake rotors
- High quality Giant P-A1 Disc wheelset
- Giant Gavia Course 28mm tubeless tires
- Giant carbon seat post
Highlights
Integrated aerodynamics
AeroSystem Shaping, the result of CFD analyses and dynamic wind tunnel tests, ensures better aerodynamics at every yaw angle. The cut-off elliptical profile tubes and the brand new Contact SL aero cockpit make the aerodynamics really good.
Easy customizability
Thanks to the new cable routing through the stems and head tube, you can now adjust or replace the cockpit parts more quickly and easily and adjust the performance and riding position perfectly.
Maximum efficiency
The frame and fork made of high-quality carbon ensure optimum stiffness and less weight. The result is an even better stiffness-to-weight ratio.
Recommended frame sizes

Technologies
Advanced Composite Technology
GIANT's high-performance carbon fiber is used to produce this special carbon frame material, which is woven and processed in-house and has an excellent stiffness-to-weight ratio. The front frame triangle is molded as a single piece. The modified monocoque construction eliminates the outer braided composite layer. This reduces weight without compromising ride quality, stability or stiffness.
AeroSystem Shaping Technology
Using CFD (computational fluid dynamics) and wind tunnel data, engineers optimize each tube shape for superior aerodynamics.
OverDrive Aero
The D-shaped steerer tube and the corresponding spacers are located in the head tube of the brand new Propel range and offer an extremely aerodynamic, easier to maintain system of internally routed brake and shift cables.
Tubeless system
Fewer punctures. Better traction. Less rolling resistance. GIANT's tubeless system makes mounting easier and provides extra riding pleasure.
- EAN:
- Model Year: 2026
Giant Propel Advanced 2
Features - Giant Propel Advanced 2
- High-quality full carbon frame with aero geometry and maximum tire clearance of 32mm
- Advanced full carbon aero fork
- Shimano 105 Disc 2x12-speed groupset
- Hydraulic Shimano 105 HRD disc brakes with 160 mm / 140 mm brake rotors
- High quality Giant P-A1 Disc wheelset
- Giant Gavia Course 28mm tubeless tires
- Giant carbon seat post
Highlights
Integrated aerodynamics
AeroSystem Shaping, the result of CFD analyses and dynamic wind tunnel tests, ensures better aerodynamics at every yaw angle. The cut-off elliptical profile tubes and the brand new Contact SL aero cockpit make the aerodynamics really good.
Easy customizability
Thanks to the new cable routing through the stems and head tube, you can now adjust or replace the cockpit parts more quickly and easily and adjust the performance and riding position perfectly.
Maximum efficiency
The frame and fork made of high-quality carbon ensure optimum stiffness and less weight. The result is an even better stiffness-to-weight ratio.
Recommended frame sizes

Technologies
Advanced Composite Technology
GIANT's high-performance carbon fiber is used to produce this special carbon frame material, which is woven and processed in-house and has an excellent stiffness-to-weight ratio. The front frame triangle is molded as a single piece. The modified monocoque construction eliminates the outer braided composite layer. This reduces weight without compromising ride quality, stability or stiffness.
AeroSystem Shaping Technology
Using CFD (computational fluid dynamics) and wind tunnel data, engineers optimize each tube shape for superior aerodynamics.
OverDrive Aero
The D-shaped steerer tube and the corresponding spacers are located in the head tube of the brand new Propel range and offer an extremely aerodynamic, easier to maintain system of internally routed brake and shift cables.
Tubeless system
Fewer punctures. Better traction. Less rolling resistance. GIANT's tubeless system makes mounting easier and provides extra riding pleasure.
- EAN:
- Model Year: 2026
Configuration
| Frame: | Advanced Carbon Frame, 12x142 mm Max. Tyre Clearance: 32 mm |
|---|---|
| Frame material: | Carbon |
| Wheel size: | 28" |
| Speeds: | 2 x 12 |
| Colour: | supernova |
| Fork: | Advanced full carbon fork, OD Aero steerer tube, 12x100 mm |
| Brakes: | Shimano 105 HRD, 160/140mm |
| Brake discs: | 160mm / 140mm |
| Brake levers: | Shimano 105 HRD |
| Stem: | GIANT Contact SL Aero, S: 90 mm, M: 100 mm, ML: 110 mm, L: 110 mm, XL: 120 mm |
| Handlebar: | GIANT Contact SL Aero, S: 400 mm, M: 420 mm, ML: 420 mm, L: 440 mm, XL: 440 mm |
| Handlebar tape: | GIANT Stratus Lite 2.0 |
| Saddle: | GIANT Fleet SL |
| Seatpost: | GIANT Vector Carbon |
| Crankset: | Shimano 105, 52/36T, S: 170 mm, M: 172,5 mm, ML: 172,5 mm, L: 175 mm, XL: 175 mm |
|---|---|
| Bottom bracket: | Shimano Pressfit |
| Rear derailleur: | Shimano 105, 12-speed |
| Gear shifters: | Shimano 105, 2x12-speed |
| Front derailleur: | Shimano 105, 12-speed |
| Cassette: | Shimano 105, 11-34T |
| Chain: | KMC X12EL-1 |
| Tyres: | GIANT Gavia Course 1, 700x25c, Tubeless Ready, 60 TPI Delivery tubeless |
| Hubs: | GIANT P-A1 Disc |
| Spokes : | GIANT P-A1 Disc |
| Rims: | GIANT P-A1 Disc, Tubeless Ready, 38 mm |
| Pedals: | not included in the scope of delivery |
| Other details: | Computer mount for stem integration 2x bottle cages Tubeless kit (sealant, valves, tire levers, valve core tool, instruction manual) |
| Maximum total weight allowed: | 127 kg (body weight + bike + equipment) |
Geometry
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