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Calculate frame size
The right size of your hardtail mountain-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.
If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate.
If you need help, please call us at +49 (0) 2641 -89 00 0.We will be happy to advise you!
|
Body size |
Frame Size | in cm: |
| 150 - 160 cm | 14" | 35 cm |
| 160 - 170 cm | 16" | 41 cm |
| 170 - 180 cm | 18" | 46 cm |
| 180 - 190 cm | 20" | 51 cm |
| 190 - 200 cm | 22" | 56 cm |
The right size of your fullsuspension-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate. If you need assistance, please call us at 02225-8888-222. We are happy to advise you!
| Body size | Frame Size | in cm: |
| 155 - 165 cm | 14 - 15" | 35 - 38 cm |
| 165 - 170 cm | 15 - 16" | 38 - 41 cm |
| 170 - 175 cm | 16 - 17" | 41 - 43 cm |
| 175 - 180 cm | 17 - 18" | 43 - 46 cm |
| 180 - 185 cm | 18 - 19" | 46 - 48 cm |
| 185 - 190 cm | 19 - 21" | 48 - 53 cm |
| 190 - 195 cm | 21 - 22" | 53 - 56 cm |
| 195 - 200 cm | 22 - 23" | 56 - 58 cm |
The right size of your Sport-Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.61. Frame size in inch: multiply your Inside leg length by the factor 0.24.If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Frame Size
|
in cm:
|
| 155 - 165 cm | 16 - 17" | 41 - 43 cm |
| 165 - 170 cm | 17" | 43 cm |
| 170 - 175 cm | 17 - 19" | 43 - 48 cm |
| 175 - 180 cm | 19 - 21" | 48 - 54 cm |
| 180 - 185 cm | 21" | 54 cm |
| 185 - 190 cm | 21 - 22" | 53 - 56 cm |
| 190 - 195 cm | 21 - 24" | 54 - 60 cm |
| 195 - 200 cm | 24" | 61 cm |
The right size of your road bike and triathlon bike:
The right size of your road bike and triathlon bike:
- choose the smaller size when riding competition-orientated
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Road Bike
|
Triathlon Bike
|
| 155 - 165 cm | 50 cm | 46 - 48 cm |
| 165 - 171 cm | 53 cm | 48 - 50 cm |
| 171 - 178 cm | 56 cm | 50 - 52 cm |
| 178 - 183 cm | 58 cm | 52 - 55 cm |
| 183 - 188 cm | 60 cm | 55 - 56 cm |
| 188 - 193 cm | 62 cm | 57 - 60 cm |
| 193 - 200 cm | 64 cm | 62 - Maßanfertigung |
The right size of your Trekking or Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.66.
If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body Size Women
|
Frame Size
|
| 150 - 160 cm | Lady 46 cm |
| 160 - 170 cm | Lady 50 cm |
| 170 - 180 cm | Lady 54 cm |
|
Body Size Men
|
Frame Size
|
| <170 cm | 46 cm |
| 170 - 175 cm | 50 cm |
| 175 - 185 cm | 54 cm |
| 185 - 195 cm | 58 cm |
| >195 cm | 62 cm |
Product information "G.Iron - Triathlon Shoes"
Maximum performance, minimum friction: the G.Iron triathlon shoe from Gaerne
The innovative ventilation system ensures effective water drainage, excellent breathability and quick drying. The closure system includes a transverse strap that can optimally adjust the shoe and a Velcro fastener in the lower area for quick individual adjustments during the race.
The integrated anti-slip heel cap remains stable and offers the best foot stability and control with its anti-tendonitis shape. The rear loop enables quick entry and is extremely practical. A small elastic insert on the inside of the shoe makes it easier for athletes to attach the shoes to the bike and put them on quickly while riding. The permeable EPS insole is anatomically designed, adapts perfectly to the foot and offers maximum comfort with micro-perforations for optimum ventilation.
Features - G.Iron
- Microfiber upper with minimal seams for less friction
- Innovative ventilation system
- Additional Velcro fastener for quick adjustment during the run
- Integrated anti-slip heel counter for lasting shape retention and optimum stability and control of the foot
- Breathable insole
- EPS CARBON POWER SOLE 8.0
Technologies
EPS CARBON POWER SOLE 8.0
The GAERNE EPS CARBON POWER SOLE 8.0 is made of nylon with carbon content for optimum stiffness. The low thickness guarantees a smooth pedal stroke without energy loss. The stability of the foot is increased by the shape of the sole in the arch area. Five ventilation openings ensure that the shoe is well ventilated. The sole is fitted with an anti-slip insole in the toe area and a replaceable insole in the heel area. An alignment scale printed on the sole makes it possible to memorize the position of the cleat. Compared to the previous sole, the cleat positioning option has been increased by 9 mm. Compatible with most commercially available quick-release pedals. Excellent stiffness index of 8.0.
AIR VENTILATION SYSTEM
All Gaerne shoes offer excellent breathability and a perfect climate.
HEEL CUP
Improved anatomically shaped heel cup made of non-deformable plastic. The heel cup provides a firm hold, is non-slip and stabilizes the tendons. Reflective inserts on the back ensure better visibility in low light conditions. Air inlets improve temperature equalization.
TRANSPIRANT INNER-SOLE
The insole is anatomically shaped for optimum comfort. Micro-pöros for good ventilation. Replaceable.
- EAN:
Via Caldiroro 81
31010 Coste di Maser (TV)
Italy
[email protected]
www.gaerne.com
Gaerne G.Iron - Triathlon Shoes
Maximum performance, minimum friction: the G.Iron triathlon shoe from Gaerne
The innovative ventilation system ensures effective water drainage, excellent breathability and quick drying. The closure system includes a transverse strap that can optimally adjust the shoe and a Velcro fastener in the lower area for quick individual adjustments during the race.
The integrated anti-slip heel cap remains stable and offers the best foot stability and control with its anti-tendonitis shape. The rear loop enables quick entry and is extremely practical. A small elastic insert on the inside of the shoe makes it easier for athletes to attach the shoes to the bike and put them on quickly while riding. The permeable EPS insole is anatomically designed, adapts perfectly to the foot and offers maximum comfort with micro-perforations for optimum ventilation.
Features - G.Iron
- Microfiber upper with minimal seams for less friction
- Innovative ventilation system
- Additional Velcro fastener for quick adjustment during the run
- Integrated anti-slip heel counter for lasting shape retention and optimum stability and control of the foot
- Breathable insole
- EPS CARBON POWER SOLE 8.0
Technologies
EPS CARBON POWER SOLE 8.0
The GAERNE EPS CARBON POWER SOLE 8.0 is made of nylon with carbon content for optimum stiffness. The low thickness guarantees a smooth pedal stroke without energy loss. The stability of the foot is increased by the shape of the sole in the arch area. Five ventilation openings ensure that the shoe is well ventilated. The sole is fitted with an anti-slip insole in the toe area and a replaceable insole in the heel area. An alignment scale printed on the sole makes it possible to memorize the position of the cleat. Compared to the previous sole, the cleat positioning option has been increased by 9 mm. Compatible with most commercially available quick-release pedals. Excellent stiffness index of 8.0.
AIR VENTILATION SYSTEM
All Gaerne shoes offer excellent breathability and a perfect climate.
HEEL CUP
Improved anatomically shaped heel cup made of non-deformable plastic. The heel cup provides a firm hold, is non-slip and stabilizes the tendons. Reflective inserts on the back ensure better visibility in low light conditions. Air inlets improve temperature equalization.
TRANSPIRANT INNER-SOLE
The insole is anatomically shaped for optimum comfort. Micro-pöros for good ventilation. Replaceable.
- EAN:
Via Caldiroro 81
31010 Coste di Maser (TV)
Italy
[email protected]
www.gaerne.com
Configuration
| Manufacturer: | Gaerne |
|---|---|
| Sole: | EPS Carbon Power Sole 8.0 |
| Sole standard: | SPD-SL / Look / Xpedo |
| Colour: | white |
| Stiffness index: | 8 of 12 |
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