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Calculate frame size
The right size of your hardtail mountain-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.
If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate.
If you need help, please call us at +49 (0) 2641 -89 00 0.We will be happy to advise you!
|
Body size |
Frame Size | in cm: |
| 150 - 160 cm | 14" | 35 cm |
| 160 - 170 cm | 16" | 41 cm |
| 170 - 180 cm | 18" | 46 cm |
| 180 - 190 cm | 20" | 51 cm |
| 190 - 200 cm | 22" | 56 cm |
The right size of your fullsuspension-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate. If you need assistance, please call us at 02225-8888-222. We are happy to advise you!
| Body size | Frame Size | in cm: |
| 155 - 165 cm | 14 - 15" | 35 - 38 cm |
| 165 - 170 cm | 15 - 16" | 38 - 41 cm |
| 170 - 175 cm | 16 - 17" | 41 - 43 cm |
| 175 - 180 cm | 17 - 18" | 43 - 46 cm |
| 180 - 185 cm | 18 - 19" | 46 - 48 cm |
| 185 - 190 cm | 19 - 21" | 48 - 53 cm |
| 190 - 195 cm | 21 - 22" | 53 - 56 cm |
| 195 - 200 cm | 22 - 23" | 56 - 58 cm |
The right size of your Sport-Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.61. Frame size in inch: multiply your Inside leg length by the factor 0.24.If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Frame Size
|
in cm:
|
| 155 - 165 cm | 16 - 17" | 41 - 43 cm |
| 165 - 170 cm | 17" | 43 cm |
| 170 - 175 cm | 17 - 19" | 43 - 48 cm |
| 175 - 180 cm | 19 - 21" | 48 - 54 cm |
| 180 - 185 cm | 21" | 54 cm |
| 185 - 190 cm | 21 - 22" | 53 - 56 cm |
| 190 - 195 cm | 21 - 24" | 54 - 60 cm |
| 195 - 200 cm | 24" | 61 cm |
The right size of your road bike and triathlon bike:
The right size of your road bike and triathlon bike:
- choose the smaller size when riding competition-orientated
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Road Bike
|
Triathlon Bike
|
| 155 - 165 cm | 50 cm | 46 - 48 cm |
| 165 - 171 cm | 53 cm | 48 - 50 cm |
| 171 - 178 cm | 56 cm | 50 - 52 cm |
| 178 - 183 cm | 58 cm | 52 - 55 cm |
| 183 - 188 cm | 60 cm | 55 - 56 cm |
| 188 - 193 cm | 62 cm | 57 - 60 cm |
| 193 - 200 cm | 64 cm | 62 - Maßanfertigung |
The right size of your Trekking or Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.66.
If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body Size Women
|
Frame Size
|
| 150 - 160 cm | Lady 46 cm |
| 160 - 170 cm | Lady 50 cm |
| 170 - 180 cm | Lady 54 cm |
|
Body Size Men
|
Frame Size
|
| <170 cm | 46 cm |
| 170 - 175 cm | 50 cm |
| 175 - 185 cm | 54 cm |
| 185 - 195 cm | 58 cm |
| >195 cm | 62 cm |
Product information "PD-M520 Pedals"
Features - Shimano SPD PD-M520
- Compact body design with open binding for easy-entry
- Better mud and debris shedding than any pedal in its class
- Customize the entry and release tension settings
- Chrome-moly spindle and low-maintenance sealed bearing cartridge axle
Product features
- Use: MTB
- Model: PD-M520
- Design: Click
- Pedal system: SPD
- Binding: Dual Sided
- Mechanism Sealed: Yes
- Cleat retention adjuster: Yes
- Cleats: SM-SH51
- Optional cleats: SM-SH56 (Not included!)
- Optional reflector: SM-PD22 (Not included!)
Material
- Pedal body: Aluminum
- Pedal axle: Chromoly steel
Color (choose variant)
- black
- silver
- white
Weight
- approx. 380g / pair (manufacturer infomation)
Scope of delivery
- 1 pair Shimano PD-M520 Pedals
- 1 pair Shimano SM-SH51 Cleats
Technology
SPDSPD is a 2-hole system that is the preferred choice for Off-Road, Cyclocross and casual riders because they are easier to walk in and have more float (the amount the rider’s foot can move before the cleat releases from the pedal). SPD also supports the development of dual platform pedals and comfortable shoe options with a recessed cleat area.
- Manufacturer number: EPDM520L
- EAN:
3-77 Oimatsu-cho, Sakai-ku, Sakai-shi
590-8577 Osaka
Japan
https://www.shimano.com
High Tech Campus 92
NL-5656 Eindhoven
Netherlands
[email protected]
https://www.shimano.com
Frequently bought together
Average rating of 5 out of 5 stars
Average rating of 5 out of 5 stars
Average rating of 4.83 out of 5 stars
Content 0.473 l (5,69 € / 1 l)
Average rating of 3.75 out of 5 stars
Average rating of 5 out of 5 stars
Shimano PD-M520 Pedals
Features - Shimano SPD PD-M520
- Compact body design with open binding for easy-entry
- Better mud and debris shedding than any pedal in its class
- Customize the entry and release tension settings
- Chrome-moly spindle and low-maintenance sealed bearing cartridge axle
Product features
- Use: MTB
- Model: PD-M520
- Design: Click
- Pedal system: SPD
- Binding: Dual Sided
- Mechanism Sealed: Yes
- Cleat retention adjuster: Yes
- Cleats: SM-SH51
- Optional cleats: SM-SH56 (Not included!)
- Optional reflector: SM-PD22 (Not included!)
Material
- Pedal body: Aluminum
- Pedal axle: Chromoly steel
Color (choose variant)
- black
- silver
- white
Weight
- approx. 380g / pair (manufacturer infomation)
Scope of delivery
- 1 pair Shimano PD-M520 Pedals
- 1 pair Shimano SM-SH51 Cleats
Technology
SPDSPD is a 2-hole system that is the preferred choice for Off-Road, Cyclocross and casual riders because they are easier to walk in and have more float (the amount the rider’s foot can move before the cleat releases from the pedal). SPD also supports the development of dual platform pedals and comfortable shoe options with a recessed cleat area.
- Manufacturer number: EPDM520L
- EAN:
3-77 Oimatsu-cho, Sakai-ku, Sakai-shi
590-8577 Osaka
Japan
https://www.shimano.com
High Tech Campus 92
NL-5656 Eindhoven
Netherlands
[email protected]
https://www.shimano.com
Evaluations
Average rating of 4.86 out of 5 stars
Average rating of 5 out of 5 stars
Wenn das Gewicht keine große Rolle spielt, sind die Pedale perfekt. Habe Sie seit 3 Jahren( ca. 30.000km) am Gravelbike, dass ich hauptsächlich zum pendeln nutze. Bin drei Winter komplett durchgefahren, viel auf gesalzenen Straßen. Die Pedale sind noch nie gewartet worden. Funktionieren nach wie vor jeden Tag!
Average rating of 5 out of 5 stars
Hervorragende Qualität. Zwei Jahre und 20.000 km Stadtverkehr ohne jede Wartung schadlos überstanden. Nach wie vor kein Lagerspiel und die Schuhe rasten immer noch sicher ein.
Average rating of 4 out of 5 stars
At the begining everything was great, but after 2 months of using them in mud, trails, xc course they started to make noise. Probably I should get XT series for better performance.
Average rating of 5 out of 5 stars
A must-have upgrade.
Average rating of 5 out of 5 stars
Good Product for the price.
Average rating of 5 out of 5 stars
Warum teuer, wenn es auch günstig geht. Super Pedale ohne irgendwelchen Schnick-Schnack. Haltbarkeit bei mir > 15000km.
Average rating of 5 out of 5 stars
Calidad de producto y envío rápido
Average rating of 4 out of 5 stars
Einwandfreie Qualität, Gewicht o.k., unkaputtbar! Top!
Average rating of 5 out of 5 stars
Super pedals
Average rating of 5 out of 5 stars
Bewährtes Produkt. Verwendet an drei Rädern. Laufen seit Jahren einwandfrei ohne Wartung.
Average rating of 5 out of 5 stars
Top & günstig & Leicht
Average rating of 5 out of 5 stars
Отличные педали.
Average rating of 5 out of 5 stars
Rapporto qualità prezzo eccezionale! Grande BIKE DISCOUNT!
Average rating of 5 out of 5 stars
super!
Average rating of 5 out of 5 stars
Thanks
Average rating of 5 out of 5 stars
Wer auf Gewicht nicht ganz so peniebel achten muss wird mit diesen Klicks sehr zufrieden sein.
Average rating of 5 out of 5 stars
Excellent MTB pedals!
Average rating of 5 out of 5 stars
Günstig, mehr braucht´s für uns nicht. Haben Federn ganz aufgedreht, so dass man spielend leicht auch in brenzligen Situationen aussteigen kann. Halt ist trotzdem perfekt. Muss man auch als Klickie-Neuling keine Angst haben. Die Effizienz der Pedale ist begeisternd, den runden Tritt hat man schnell raus. :-)
Average rating of 4 out of 5 stars
Il miglior prezzo per chi usa pedali SPD... La ghiera in plastica potrebbe rendere non troppo agevole lo smontaggio del pedale e quindi la manutenzione... Mi è capitato che si è rotta.... I PDM540 sono secondo me il pedale Shimano dal miglior rapporto qualità prezzo...
Average rating of 5 out of 5 stars
Super Verarbeitung mit präzisem Klick.
Average rating of 5 out of 5 stars
Ich fahre diese Pedale schon seit 2 Jahren und bin sehr zufrieden! Der Wiederstand beim Auslösen läßt sich stufenlos einstellen. Sehr zuverlässig beim ein- & ausklicken!
Average rating of 5 out of 5 stars
Ottimo prodotto ad un prezzo eccezionale
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