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Calculate frame size
The right size of your hardtail mountain-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.
If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate.
If you need help, please call us at +49 (0) 2641 -89 00 0.We will be happy to advise you!
|
Body size |
Frame Size | in cm: |
| 150 - 160 cm | 14" | 35 cm |
| 160 - 170 cm | 16" | 41 cm |
| 170 - 180 cm | 18" | 46 cm |
| 180 - 190 cm | 20" | 51 cm |
| 190 - 200 cm | 22" | 56 cm |
The right size of your fullsuspension-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate. If you need assistance, please call us at 02225-8888-222. We are happy to advise you!
| Body size | Frame Size | in cm: |
| 155 - 165 cm | 14 - 15" | 35 - 38 cm |
| 165 - 170 cm | 15 - 16" | 38 - 41 cm |
| 170 - 175 cm | 16 - 17" | 41 - 43 cm |
| 175 - 180 cm | 17 - 18" | 43 - 46 cm |
| 180 - 185 cm | 18 - 19" | 46 - 48 cm |
| 185 - 190 cm | 19 - 21" | 48 - 53 cm |
| 190 - 195 cm | 21 - 22" | 53 - 56 cm |
| 195 - 200 cm | 22 - 23" | 56 - 58 cm |
The right size of your Sport-Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.61. Frame size in inch: multiply your Inside leg length by the factor 0.24.If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Frame Size
|
in cm:
|
| 155 - 165 cm | 16 - 17" | 41 - 43 cm |
| 165 - 170 cm | 17" | 43 cm |
| 170 - 175 cm | 17 - 19" | 43 - 48 cm |
| 175 - 180 cm | 19 - 21" | 48 - 54 cm |
| 180 - 185 cm | 21" | 54 cm |
| 185 - 190 cm | 21 - 22" | 53 - 56 cm |
| 190 - 195 cm | 21 - 24" | 54 - 60 cm |
| 195 - 200 cm | 24" | 61 cm |
The right size of your road bike and triathlon bike:
The right size of your road bike and triathlon bike:
- choose the smaller size when riding competition-orientated
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Road Bike
|
Triathlon Bike
|
| 155 - 165 cm | 50 cm | 46 - 48 cm |
| 165 - 171 cm | 53 cm | 48 - 50 cm |
| 171 - 178 cm | 56 cm | 50 - 52 cm |
| 178 - 183 cm | 58 cm | 52 - 55 cm |
| 183 - 188 cm | 60 cm | 55 - 56 cm |
| 188 - 193 cm | 62 cm | 57 - 60 cm |
| 193 - 200 cm | 64 cm | 62 - Maßanfertigung |
The right size of your Trekking or Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.66.
If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body Size Women
|
Frame Size
|
| 150 - 160 cm | Lady 46 cm |
| 160 - 170 cm | Lady 50 cm |
| 170 - 180 cm | Lady 54 cm |
|
Body Size Men
|
Frame Size
|
| <170 cm | 46 cm |
| 170 - 175 cm | 50 cm |
| 175 - 185 cm | 54 cm |
| 185 - 195 cm | 58 cm |
| >195 cm | 62 cm |
Product information "CUES FD-U4000 9/10-speed Front Derailleur Side-Swing"
The ultimate long-lasting component system: CUES LINKGLIDE FD-U4000 9/10-speed front derailleur from Shimano
Tackle trails with this front derailleur's smooth and quiet shifting. It is compatible with 2x9 and 2x10-speed drivetrains, with 36-22T and 40-26T gearing options optimized for large-wheel mountain bikes.Features - Shimano CUES FD-U4000 2x9/10-speed Front Derailleur Side-Swing
- Smooth shifting by Side-Swing mechanism
- Increased tire clearance of 15mm allows for shorter chainstays
- Adapt 48.8mm, 51.8mm chainline
- Smooth and quiet shifting on and off the trail
- SIDE SWING design provides smooth and efficient front shifting
- Wider tire clearance
- Extra-wide range with front double with 36-22T and 40-26T
- Total capacity: 14T
- Only compatible with LINKGLIDE shifting system
Product features
- Use: MTB, Trekking
- Group: CUES U4000
- Model: FD-U4000
- Cable route type: Front Pull
- Gear front: 2-speed
- Gear rear: 9/10-speed
- Top gear teeth: 36/40T
- Total capacity: 14T
- Compatible Chain: LINKGLIDE, HG 11-speed
- Chain stay angle: 64-69°
- Chain line: 48.8mm (142mm) / 51.8mm (148mm Boost)
Mounting (choose variant)
- Direct-Mount FD-U4000-D
- E-Type FD-U4000-E (without plate)
- Clamp FD-U4000-M (Clamp 34.9mm with Adapter 31.8mm)
Material
- Aluminum
- Stainless steel
- Steel
Color
- Series color
Scope of delivery
- 1 x Shimano CUES FD-U4000 9/10-speed Front Derailleur Side-Swing
Technologies
LINKGLIDELINKGLIDE delivers seamless shifting and pedaling performance that's made to last. LINKGLIDE will support stress-free riding and ownership experiences for evolving bike types and riding styles for years to come. It is an exceptionally durable drivetrain built to stand up to persistent daily wear and provide enduring shifting and pedaling performance for multi-purpose bikes and high-torque e-bikes. The robustly engineered cassette design shifts up and down gears seamlessly while significantly reducing drivetrain wear. LINKGLIDE is the ultimate utility drivetrain that delivers long-lasting performance.
LINKGLIDE Key Features
- Smooth and decisive shifting and pedaling performance that's made to last.
- Optimized shifting gate design.
- Robust cassette teeth resist damage when shifting and driving under high torque.
Designed specifically with modern trail bikes in mind, Shimano’s Side-Swing front derailleur provides 15mm of increased tire clearance, while new cable routing dramatically reduces shifting effort. Designed for larger wheels and longer travel, brings Shimano’s industry-leading front shifting to another level.
LINKGLIDE - Under the bonnet | SHIMANO
- Manufacturer number: EFDU4000E4
- EAN: 4550170238094
- UPC: 192790238098
3-77 Oimatsu-cho, Sakai-ku, Sakai-shi
590-8577 Osaka
Japan
https://www.shimano.com
High Tech Campus 92
NL-5656 Eindhoven
Netherlands
[email protected]
https://www.shimano.com
Shimano CUES FD-U4000 9/10-speed Front Derailleur Side-Swing
The ultimate long-lasting component system: CUES LINKGLIDE FD-U4000 9/10-speed front derailleur from Shimano
Tackle trails with this front derailleur's smooth and quiet shifting. It is compatible with 2x9 and 2x10-speed drivetrains, with 36-22T and 40-26T gearing options optimized for large-wheel mountain bikes.Features - Shimano CUES FD-U4000 2x9/10-speed Front Derailleur Side-Swing
- Smooth shifting by Side-Swing mechanism
- Increased tire clearance of 15mm allows for shorter chainstays
- Adapt 48.8mm, 51.8mm chainline
- Smooth and quiet shifting on and off the trail
- SIDE SWING design provides smooth and efficient front shifting
- Wider tire clearance
- Extra-wide range with front double with 36-22T and 40-26T
- Total capacity: 14T
- Only compatible with LINKGLIDE shifting system
Product features
- Use: MTB, Trekking
- Group: CUES U4000
- Model: FD-U4000
- Cable route type: Front Pull
- Gear front: 2-speed
- Gear rear: 9/10-speed
- Top gear teeth: 36/40T
- Total capacity: 14T
- Compatible Chain: LINKGLIDE, HG 11-speed
- Chain stay angle: 64-69°
- Chain line: 48.8mm (142mm) / 51.8mm (148mm Boost)
Mounting (choose variant)
- Direct-Mount FD-U4000-D
- E-Type FD-U4000-E (without plate)
- Clamp FD-U4000-M (Clamp 34.9mm with Adapter 31.8mm)
Material
- Aluminum
- Stainless steel
- Steel
Color
- Series color
Scope of delivery
- 1 x Shimano CUES FD-U4000 9/10-speed Front Derailleur Side-Swing
Technologies
LINKGLIDELINKGLIDE delivers seamless shifting and pedaling performance that's made to last. LINKGLIDE will support stress-free riding and ownership experiences for evolving bike types and riding styles for years to come. It is an exceptionally durable drivetrain built to stand up to persistent daily wear and provide enduring shifting and pedaling performance for multi-purpose bikes and high-torque e-bikes. The robustly engineered cassette design shifts up and down gears seamlessly while significantly reducing drivetrain wear. LINKGLIDE is the ultimate utility drivetrain that delivers long-lasting performance.
LINKGLIDE Key Features
- Smooth and decisive shifting and pedaling performance that's made to last.
- Optimized shifting gate design.
- Robust cassette teeth resist damage when shifting and driving under high torque.
Designed specifically with modern trail bikes in mind, Shimano’s Side-Swing front derailleur provides 15mm of increased tire clearance, while new cable routing dramatically reduces shifting effort. Designed for larger wheels and longer travel, brings Shimano’s industry-leading front shifting to another level.
LINKGLIDE - Under the bonnet | SHIMANO
- Manufacturer number: EFDU4000E4
- EAN: 4550170238094
- UPC: 192790238098
3-77 Oimatsu-cho, Sakai-ku, Sakai-shi
590-8577 Osaka
Japan
https://www.shimano.com
High Tech Campus 92
NL-5656 Eindhoven
Netherlands
[email protected]
https://www.shimano.com
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