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Calculate frame size
The right size of your hardtail mountain-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.
If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate.
If you need help, please call us at +49 (0) 2641 -89 00 0.We will be happy to advise you!
|
Body size |
Frame Size | in cm: |
| 150 - 160 cm | 14" | 35 cm |
| 160 - 170 cm | 16" | 41 cm |
| 170 - 180 cm | 18" | 46 cm |
| 180 - 190 cm | 20" | 51 cm |
| 190 - 200 cm | 22" | 56 cm |
The right size of your fullsuspension-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate. If you need assistance, please call us at 02225-8888-222. We are happy to advise you!
| Body size | Frame Size | in cm: |
| 155 - 165 cm | 14 - 15" | 35 - 38 cm |
| 165 - 170 cm | 15 - 16" | 38 - 41 cm |
| 170 - 175 cm | 16 - 17" | 41 - 43 cm |
| 175 - 180 cm | 17 - 18" | 43 - 46 cm |
| 180 - 185 cm | 18 - 19" | 46 - 48 cm |
| 185 - 190 cm | 19 - 21" | 48 - 53 cm |
| 190 - 195 cm | 21 - 22" | 53 - 56 cm |
| 195 - 200 cm | 22 - 23" | 56 - 58 cm |
The right size of your Sport-Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.61. Frame size in inch: multiply your Inside leg length by the factor 0.24.If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Frame Size
|
in cm:
|
| 155 - 165 cm | 16 - 17" | 41 - 43 cm |
| 165 - 170 cm | 17" | 43 cm |
| 170 - 175 cm | 17 - 19" | 43 - 48 cm |
| 175 - 180 cm | 19 - 21" | 48 - 54 cm |
| 180 - 185 cm | 21" | 54 cm |
| 185 - 190 cm | 21 - 22" | 53 - 56 cm |
| 190 - 195 cm | 21 - 24" | 54 - 60 cm |
| 195 - 200 cm | 24" | 61 cm |
The right size of your road bike and triathlon bike:
The right size of your road bike and triathlon bike:
- choose the smaller size when riding competition-orientated
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Road Bike
|
Triathlon Bike
|
| 155 - 165 cm | 50 cm | 46 - 48 cm |
| 165 - 171 cm | 53 cm | 48 - 50 cm |
| 171 - 178 cm | 56 cm | 50 - 52 cm |
| 178 - 183 cm | 58 cm | 52 - 55 cm |
| 183 - 188 cm | 60 cm | 55 - 56 cm |
| 188 - 193 cm | 62 cm | 57 - 60 cm |
| 193 - 200 cm | 64 cm | 62 - Maßanfertigung |
The right size of your Trekking or Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.66.
If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body Size Women
|
Frame Size
|
| 150 - 160 cm | Lady 46 cm |
| 160 - 170 cm | Lady 50 cm |
| 170 - 180 cm | Lady 54 cm |
|
Body Size Men
|
Frame Size
|
| <170 cm | 46 cm |
| 170 - 175 cm | 50 cm |
| 175 - 185 cm | 54 cm |
| 185 - 195 cm | 58 cm |
| >195 cm | 62 cm |
Product information "CUES FC-U4000 9/10/11-speed Crank 40/26"
Features - Shimano CUES FC-U4000-2 Crankset | 40/26
- Only compatible with LINKGLIDE shifting system
Product features
- Use: MTB, Trekking
- Group: CUES U4000
- Model: FC-U4000-2
- Gradation: 40-26T
- Q-Factor: 178mm
- Threaded BB shell width: 68/73mm
- Gear: 9/10/11-speed
- Construction: Square
- Compatible Chain: LINKGLIDE, HG 11-speed
- Bolt Circle Diameter: Riveted
- O.L.D.|Thru: 142mm
- O.L.D.|QR/Nut: 135mm
- Chain line: 48.8mm
- Chain guard: No
Crank arm length (choose variant)
- 170mm
- 175mm
Material
- Crank arm: Aluminum
- Large Chainring: Steel
- Small Chainring: Steel
Color
- Series color
Scope of delivery
- 1 x Shimano CUES FC-U4000 9/10/11-speed Crankset 40/26
Technologies
LINKGLIDELINKGLIDE delivers seamless shifting and pedaling performance that's made to last. LINKGLIDE will support stress-free riding and ownership experiences for evolving bike types and riding styles for years to come. It is an exceptionally durable drivetrain built to stand up to persistent daily wear and provide enduring shifting and pedaling performance for multi-purpose bikes and high-torque e-bikes. The robustly engineered cassette design shifts up and down gears seamlessly while significantly reducing drivetrain wear. LINKGLIDE is the ultimate utility drivetrain that delivers long-lasting performance.
LINKGLIDE Key Features
- Smooth and decisive shifting and pedaling performance that's made to last.
- Optimized shifting gate design.
- Robust cassette teeth resist damage when shifting and driving under high torque.
LINKGLIDE - Under the bonnet | SHIMANO
- Manufacturer number: EFCU40002C06X
- EAN: 4550170231972
- UPC: 192790231976
3-77 Oimatsu-cho, Sakai-ku, Sakai-shi
590-8577 Osaka
Japan
https://www.shimano.com
High Tech Campus 92
NL-5656 Eindhoven
Netherlands
contactshimano@shimano-eu.com
https://www.shimano.com
Frequently bought together
Average rating of 5 out of 5 stars
Average rating of 3.5 out of 5 stars
Average rating of 5 out of 5 stars
Shimano CUES FC-U4000 9/10/11-speed Crank 40/26
Features - Shimano CUES FC-U4000-2 Crankset | 40/26
- Only compatible with LINKGLIDE shifting system
Product features
- Use: MTB, Trekking
- Group: CUES U4000
- Model: FC-U4000-2
- Gradation: 40-26T
- Q-Factor: 178mm
- Threaded BB shell width: 68/73mm
- Gear: 9/10/11-speed
- Construction: Square
- Compatible Chain: LINKGLIDE, HG 11-speed
- Bolt Circle Diameter: Riveted
- O.L.D.|Thru: 142mm
- O.L.D.|QR/Nut: 135mm
- Chain line: 48.8mm
- Chain guard: No
Crank arm length (choose variant)
- 170mm
- 175mm
Material
- Crank arm: Aluminum
- Large Chainring: Steel
- Small Chainring: Steel
Color
- Series color
Scope of delivery
- 1 x Shimano CUES FC-U4000 9/10/11-speed Crankset 40/26
Technologies
LINKGLIDELINKGLIDE delivers seamless shifting and pedaling performance that's made to last. LINKGLIDE will support stress-free riding and ownership experiences for evolving bike types and riding styles for years to come. It is an exceptionally durable drivetrain built to stand up to persistent daily wear and provide enduring shifting and pedaling performance for multi-purpose bikes and high-torque e-bikes. The robustly engineered cassette design shifts up and down gears seamlessly while significantly reducing drivetrain wear. LINKGLIDE is the ultimate utility drivetrain that delivers long-lasting performance.
LINKGLIDE Key Features
- Smooth and decisive shifting and pedaling performance that's made to last.
- Optimized shifting gate design.
- Robust cassette teeth resist damage when shifting and driving under high torque.
LINKGLIDE - Under the bonnet | SHIMANO
- Manufacturer number: EFCU40002C06X
- EAN: 4550170231972
- UPC: 192790231976
3-77 Oimatsu-cho, Sakai-ku, Sakai-shi
590-8577 Osaka
Japan
https://www.shimano.com
High Tech Campus 92
NL-5656 Eindhoven
Netherlands
contactshimano@shimano-eu.com
https://www.shimano.com
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