Garmin CIRQA Smart Band – Fitness Tracker
Product information "CIRQA Smart Band – Fitness Tracker "
With the Garmin CIRQA™ Smart Band – a lightweight and discreet fitness tracker with no display – you can track your health and fitness round the clock, with no subscription required.
Track 24/7, analyse at any time: the CIRQA™ Smart Band from Garmin
The Garmin CIRQA™ Smart Band enables discreet 24/7 tracking of health, sleep and fitness data – with no display and no subscription required. Thanks to automatic activity recognition, up to 10 days’ battery life and comprehensive analyses such as Sleep Score, training readiness and stress levels, the smart band supports an active lifestyle both in everyday life and during exercise. All recorded data is clearly synchronised and analysed in the Garmin Connect™ app.
Highlights – Garmin CIRQA™ Smart Band
- Display-free design for unobtrusive comfort – round the clock.
- Up to 10 days’ battery life for long-lasting use without frequent recharging.
- Comprehensive health analytics including Sleep Score, training readiness, stress level measurement and other features.
- 24/7 health and fitness features for continuous tracking of key vital signs.
- Automatic activity detection for convenient tracking of everyday and sporting activities.
- Compatible with the Garmin Connect™ app – no additional subscription required.
Features
Highly comfortable to wear, with no display
The Garmin CIRQA Smart Band combines a discreet, display-free design with a comfortable textile wristband. The comfortable fit is suitable for use day and night and enables unobtrusive tracking of health and fitness data.
24/7 health features
Comprehensive health features support the continuous monitoring of key vital signs. These include Body Battery, stress levels, wrist-based heart rate monitoring, Pulse Ox, skin temperature and women’s health features.
Fitness features and sports apps
More than 80 sport and activity profiles can be launched directly via the device button or the Garmin Connect app. Automatic activity detection recognises numerous sports independently, and outdoor activities can be recorded in conjunction with your smartphone’s GPS.
Advanced sleep analysis
The Sleep Score assesses sleep quality and, together with the Sleep Coach, provides personalised recommendations. In addition, sleep stages, naps, heart rate variability, skin temperature and sleep patterns are analysed.
Comprehensive training features
Training readiness, fitness level, VO2max and heart rate variability help you to better assess your training, recovery and performance development. The analyses support the optimal adjustment of your training load.
Garmin Connect compatible
All health and fitness data is clearly synchronised and analysed in the Garmin Connect app. Optionally, Garmin Connect+ expands the range of functions to include premium features such as Garmin Coach, Live Activities, nutrition logs and AI-powered analyses.
Wrist-based heart rate monitoring
Continuous heart rate monitoring tracks your heart rate around the clock and alerts you to high or low heart rates based on limits you set yourself.
Body Battery
Body Battery displays your body’s energy reserves and helps you identify the right time for activity or recovery.
Pulse Ox sensor
Pulse Ox measurement determines blood oxygen saturation and provides additional information on breathing patterns during sleep.
Women’s Health
Features for tracking your period and pregnancy help you record relevant health data. Skin temperature data is also used to help predict your next period and estimate past ovulation dates.
Compatible with Natural Cycles
Synchronising skin temperature data with the Natural Cycles app provides additional insights into fertility. A separate Natural Cycles subscription is required to use this feature.
Keep an eye on your stress levels
Continuous stress monitoring indicates whether the day is predominantly calm, balanced or particularly stressful.
Lifestyle tracking
Habits such as caffeine or alcohol consumption can be recorded and linked to your health data in Garmin Connect.
Meditation
Guided meditation exercises help with relaxation and stress management. This feature is available with Garmin Connect+.
Mindful Breathing
Breathing exercises help you to monitor your breathing and stress levels in a targeted way. Garmin Connect+ is required for this feature.
Jet lag guide
Advice on sleep patterns, light exposure and exercise helps to reduce the effects of jet lag.
Nutrition features
Garmin Connect allows you to track calories and macronutrients, as well as providing personalised nutrition recommendations and analyses. Garmin Connect+ is required for advanced features.
Synchronisation between Garmin products
Health and fitness data is seamlessly synchronised between compatible Garmin devices via Garmin Connect.
Sleep analysis with Sleep Score
Detailed analyses of sleep stages and a personalised Sleep Score provide valuable insights into sleep quality.
Sleep Coach
Personalised recommendations help you improve your sleep habits and better understand your individual sleep needs.
Sleep Rhythm
The analysis of the circadian rhythm shows how well sleep habits align with your natural biorhythm.
Health Status
Changes in heart rate variability, heart rate, skin temperature and pulse oximetry during sleep are clearly displayed and compared with the normal health range.
Changes in breathing patterns
Analysis of breathing patterns during sleep can provide indications of changes caused by environmental conditions, alcohol consumption or possible sleep disorders.
Nap detection
Naps are recorded automatically or manually and analysed in terms of duration, benefits and the optimal time to take them.
HRV status
Heart rate variability during sleep provides important information on health, recovery and fitness.
Skin temperature
Recording average skin temperature helps assess physical changes and general well-being.
Smart Wake-up Alarm
Gentle vibrations wake you up within a defined time window during a favourable sleep phase for a more pleasant awakening.
Automatic activity detection
The smart band automatically recognises numerous activities such as walking or running and refines its recognition based on your individual usage patterns.
Manual fitness tracking
More than 80 activities can be recorded via Garmin Connect or the device button. Key training data is clearly displayed in the app.
Live activities
With Garmin Connect+, you can follow workouts in real time with guidance and detailed heart rate data.
Training Readiness
Daily Training Readiness takes into account sleep, recovery and other factors to estimate the optimal training intensity.
Training Status
The analysis assesses the effectiveness of your training and indicates whether you are making progress or whether additional recovery is advisable.
Step and calorie counter
Steps, calories burnt and other activity data are continuously tracked.
Intensity Minutes
Moderate and intense periods of activity are automatically recorded and analysed.
Wheelchair mode
A special wheelchair mode tracks daily episodes of activity and offers customised features as well as optional training plans via Garmin Connect+.
Connected GPS
When paired with your smartphone’s GPS, distance, pace and route are accurately recorded during outdoor activities.
VO2max
The VO2max analysis helps you assess your current fitness level and tracks your progress over time.
Fitness Age
Fitness age compares your current fitness level with your biological age and highlights long-term progress.
Training benefit and recovery time
After each activity, the training effect is assessed and a personalised recovery time until the next session is calculated.
LiveTrack
The LiveTrack feature allows you to share your current location with selected contacts whilst you’re active.
Garmin Coach
Garmin Connect+ provides adaptive training plans for strength training and fitness, tailored to your health and fitness data.
Heart rate transmission
Heart rate can be transmitted in real time to compatible Garmin devices such as Edge cycle computers.
Product features
Watch functions | |
| Alarm | ✔ |
| Smart alarm | ✔ |
Sensors | |
| Pulse oximeter acclimatisation | ✔ |
| Accelerometer | ✔ |
Esports features | |
| Gaming activity | ✔ |
Colour / Size (select variant)
- black (S–M)
- black (L–XL)
- French grey (S–M)
- French grey (L–XL)
- mauve red (S–M)
- mauve red (L–XL)
- captain blue (S–M)
- captain blue (L–XL)
Weight (manufacturer information)
Scope of delivery
Garmin | CIRQA™ Smart Band
- Manufacturer number: 010-04675-10
1200 E 151st Street Olathe
66062 Kansas City
United States
https://www.garmin.com/compliance
https://www.garmin.com/compliance
Leightonstraße 7
97074 Würzburg
Deutschland
https://www.garmin.com/compliance
https://www.garmin.com/compliance
Garmin CIRQA Smart Band – Fitness Tracker
With the Garmin CIRQA™ Smart Band – a lightweight and discreet fitness tracker with no display – you can track your health and fitness round the clock, with no subscription required.
Track 24/7, analyse at any time: the CIRQA™ Smart Band from Garmin
The Garmin CIRQA™ Smart Band enables discreet 24/7 tracking of health, sleep and fitness data – with no display and no subscription required. Thanks to automatic activity recognition, up to 10 days’ battery life and comprehensive analyses such as Sleep Score, training readiness and stress levels, the smart band supports an active lifestyle both in everyday life and during exercise. All recorded data is clearly synchronised and analysed in the Garmin Connect™ app.
Highlights – Garmin CIRQA™ Smart Band
- Display-free design for unobtrusive comfort – round the clock.
- Up to 10 days’ battery life for long-lasting use without frequent recharging.
- Comprehensive health analytics including Sleep Score, training readiness, stress level measurement and other features.
- 24/7 health and fitness features for continuous tracking of key vital signs.
- Automatic activity detection for convenient tracking of everyday and sporting activities.
- Compatible with the Garmin Connect™ app – no additional subscription required.
Features
Highly comfortable to wear, with no display
The Garmin CIRQA Smart Band combines a discreet, display-free design with a comfortable textile wristband. The comfortable fit is suitable for use day and night and enables unobtrusive tracking of health and fitness data.
24/7 health features
Comprehensive health features support the continuous monitoring of key vital signs. These include Body Battery, stress levels, wrist-based heart rate monitoring, Pulse Ox, skin temperature and women’s health features.
Fitness features and sports apps
More than 80 sport and activity profiles can be launched directly via the device button or the Garmin Connect app. Automatic activity detection recognises numerous sports independently, and outdoor activities can be recorded in conjunction with your smartphone’s GPS.
Advanced sleep analysis
The Sleep Score assesses sleep quality and, together with the Sleep Coach, provides personalised recommendations. In addition, sleep stages, naps, heart rate variability, skin temperature and sleep patterns are analysed.
Comprehensive training features
Training readiness, fitness level, VO2max and heart rate variability help you to better assess your training, recovery and performance development. The analyses support the optimal adjustment of your training load.
Garmin Connect compatible
All health and fitness data is clearly synchronised and analysed in the Garmin Connect app. Optionally, Garmin Connect+ expands the range of functions to include premium features such as Garmin Coach, Live Activities, nutrition logs and AI-powered analyses.
Wrist-based heart rate monitoring
Continuous heart rate monitoring tracks your heart rate around the clock and alerts you to high or low heart rates based on limits you set yourself.
Body Battery
Body Battery displays your body’s energy reserves and helps you identify the right time for activity or recovery.
Pulse Ox sensor
Pulse Ox measurement determines blood oxygen saturation and provides additional information on breathing patterns during sleep.
Women’s Health
Features for tracking your period and pregnancy help you record relevant health data. Skin temperature data is also used to help predict your next period and estimate past ovulation dates.
Compatible with Natural Cycles
Synchronising skin temperature data with the Natural Cycles app provides additional insights into fertility. A separate Natural Cycles subscription is required to use this feature.
Keep an eye on your stress levels
Continuous stress monitoring indicates whether the day is predominantly calm, balanced or particularly stressful.
Lifestyle tracking
Habits such as caffeine or alcohol consumption can be recorded and linked to your health data in Garmin Connect.
Meditation
Guided meditation exercises help with relaxation and stress management. This feature is available with Garmin Connect+.
Mindful Breathing
Breathing exercises help you to monitor your breathing and stress levels in a targeted way. Garmin Connect+ is required for this feature.
Jet lag guide
Advice on sleep patterns, light exposure and exercise helps to reduce the effects of jet lag.
Nutrition features
Garmin Connect allows you to track calories and macronutrients, as well as providing personalised nutrition recommendations and analyses. Garmin Connect+ is required for advanced features.
Synchronisation between Garmin products
Health and fitness data is seamlessly synchronised between compatible Garmin devices via Garmin Connect.
Sleep analysis with Sleep Score
Detailed analyses of sleep stages and a personalised Sleep Score provide valuable insights into sleep quality.
Sleep Coach
Personalised recommendations help you improve your sleep habits and better understand your individual sleep needs.
Sleep Rhythm
The analysis of the circadian rhythm shows how well sleep habits align with your natural biorhythm.
Health Status
Changes in heart rate variability, heart rate, skin temperature and pulse oximetry during sleep are clearly displayed and compared with the normal health range.
Changes in breathing patterns
Analysis of breathing patterns during sleep can provide indications of changes caused by environmental conditions, alcohol consumption or possible sleep disorders.
Nap detection
Naps are recorded automatically or manually and analysed in terms of duration, benefits and the optimal time to take them.
HRV status
Heart rate variability during sleep provides important information on health, recovery and fitness.
Skin temperature
Recording average skin temperature helps assess physical changes and general well-being.
Smart Wake-up Alarm
Gentle vibrations wake you up within a defined time window during a favourable sleep phase for a more pleasant awakening.
Automatic activity detection
The smart band automatically recognises numerous activities such as walking or running and refines its recognition based on your individual usage patterns.
Manual fitness tracking
More than 80 activities can be recorded via Garmin Connect or the device button. Key training data is clearly displayed in the app.
Live activities
With Garmin Connect+, you can follow workouts in real time with guidance and detailed heart rate data.
Training Readiness
Daily Training Readiness takes into account sleep, recovery and other factors to estimate the optimal training intensity.
Training Status
The analysis assesses the effectiveness of your training and indicates whether you are making progress or whether additional recovery is advisable.
Step and calorie counter
Steps, calories burnt and other activity data are continuously tracked.
Intensity Minutes
Moderate and intense periods of activity are automatically recorded and analysed.
Wheelchair mode
A special wheelchair mode tracks daily episodes of activity and offers customised features as well as optional training plans via Garmin Connect+.
Connected GPS
When paired with your smartphone’s GPS, distance, pace and route are accurately recorded during outdoor activities.
VO2max
The VO2max analysis helps you assess your current fitness level and tracks your progress over time.
Fitness Age
Fitness age compares your current fitness level with your biological age and highlights long-term progress.
Training benefit and recovery time
After each activity, the training effect is assessed and a personalised recovery time until the next session is calculated.
LiveTrack
The LiveTrack feature allows you to share your current location with selected contacts whilst you’re active.
Garmin Coach
Garmin Connect+ provides adaptive training plans for strength training and fitness, tailored to your health and fitness data.
Heart rate transmission
Heart rate can be transmitted in real time to compatible Garmin devices such as Edge cycle computers.
Product features
Watch functions | |
| Alarm | ✔ |
| Smart alarm | ✔ |
Sensors | |
| Pulse oximeter acclimatisation | ✔ |
| Accelerometer | ✔ |
Esports features | |
| Gaming activity | ✔ |
Colour / Size (select variant)
- black (S–M)
- black (L–XL)
- French grey (S–M)
- French grey (L–XL)
- mauve red (S–M)
- mauve red (L–XL)
- captain blue (S–M)
- captain blue (L–XL)
Weight (manufacturer information)
Scope of delivery
Garmin | CIRQA™ Smart Band
- Manufacturer number: 010-04675-10
1200 E 151st Street Olathe
66062 Kansas City
United States
https://www.garmin.com/compliance
https://www.garmin.com/compliance
Leightonstraße 7
97074 Würzburg
Deutschland
https://www.garmin.com/compliance
https://www.garmin.com/compliance
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