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Average rating of 4 out of 5 stars
Content 0.035 kg (36,86 € / 1 kg)
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Calculate frame size
The right size of your hardtail mountain-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.
If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate.
If you need help, please call us at +49 (0) 2641 -89 00 0.We will be happy to advise you!
|
Body size |
Frame Size | in cm: |
| 150 - 160 cm | 14" | 35 cm |
| 160 - 170 cm | 16" | 41 cm |
| 170 - 180 cm | 18" | 46 cm |
| 180 - 190 cm | 20" | 51 cm |
| 190 - 200 cm | 22" | 56 cm |
The right size of your fullsuspension-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate. If you need assistance, please call us at 02225-8888-222. We are happy to advise you!
| Body size | Frame Size | in cm: |
| 155 - 165 cm | 14 - 15" | 35 - 38 cm |
| 165 - 170 cm | 15 - 16" | 38 - 41 cm |
| 170 - 175 cm | 16 - 17" | 41 - 43 cm |
| 175 - 180 cm | 17 - 18" | 43 - 46 cm |
| 180 - 185 cm | 18 - 19" | 46 - 48 cm |
| 185 - 190 cm | 19 - 21" | 48 - 53 cm |
| 190 - 195 cm | 21 - 22" | 53 - 56 cm |
| 195 - 200 cm | 22 - 23" | 56 - 58 cm |
The right size of your Sport-Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.61. Frame size in inch: multiply your Inside leg length by the factor 0.24.If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Frame Size
|
in cm:
|
| 155 - 165 cm | 16 - 17" | 41 - 43 cm |
| 165 - 170 cm | 17" | 43 cm |
| 170 - 175 cm | 17 - 19" | 43 - 48 cm |
| 175 - 180 cm | 19 - 21" | 48 - 54 cm |
| 180 - 185 cm | 21" | 54 cm |
| 185 - 190 cm | 21 - 22" | 53 - 56 cm |
| 190 - 195 cm | 21 - 24" | 54 - 60 cm |
| 195 - 200 cm | 24" | 61 cm |
The right size of your road bike and triathlon bike:
The right size of your road bike and triathlon bike:
- choose the smaller size when riding competition-orientated
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Road Bike
|
Triathlon Bike
|
| 155 - 165 cm | 50 cm | 46 - 48 cm |
| 165 - 171 cm | 53 cm | 48 - 50 cm |
| 171 - 178 cm | 56 cm | 50 - 52 cm |
| 178 - 183 cm | 58 cm | 52 - 55 cm |
| 183 - 188 cm | 60 cm | 55 - 56 cm |
| 188 - 193 cm | 62 cm | 57 - 60 cm |
| 193 - 200 cm | 64 cm | 62 - Maßanfertigung |
The right size of your Trekking or Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.66.
If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body Size Women
|
Frame Size
|
| 150 - 160 cm | Lady 46 cm |
| 160 - 170 cm | Lady 50 cm |
| 170 - 180 cm | Lady 54 cm |
|
Body Size Men
|
Frame Size
|
| <170 cm | 46 cm |
| 170 - 175 cm | 50 cm |
| 175 - 185 cm | 54 cm |
| 185 - 195 cm | 58 cm |
| >195 cm | 62 cm |
Product information "Vegan Gummy Bar SUB9 BCAA Mango 30g"
It not only provides energy, but also BCAA in a ratio of 8:1:1, tyrosine and taurine, which promote muscle recovery, support mental performance and increase endurance. With 60 mg sodium per bar, it also contributes to the regulation of important bodily functions. The pleasant fruity mango flavor and the handy format make it easy to eat and transport.
Features - 226ers Vegan Gummy Bar SUB9 BCAA Mango
- Very pleasant to eat due to their texture; they are easy to chew and digest.
- Easy to transport. Their single piece, 30 g bar format provides approximately the same energy as in a jelly format.
- Mix of carbohydrates provides energy, with their main organic ingredients being golden sugar and rice syrup. So the energy you receive is of the highest quality, ensuring better assimilation of the carbohydrates.
- BCAA 8:1:1: Branched amino acids, leucine, valine and isoleucine are metabolised in the muscle, unlike most amino acids which are metabolised in the liver. They help preserve glycogen levels, in addition to having an anabolic effect (mainly thanks to leucine); they participate actively in the muscle recovery process.
- TYROSINE: Involved in the production of the amino acids that maintain brain functioning, so it has a positive impact on mental energy and performance.
- TAURIN: Increases strength and endurance naturally. Decreases protein catabolism. It has antioxidant and anti-inflammatory properties, and increases the oxidation of fats as an energy substrate.
- SODIUM: Containing 60 mg of sodium per bar, this is essential for the functioning of cells, body fluids and the regulation of blood pressure, blood volume and pH.
Ingredients
- Organic golden sugar, organic rice syrup, polydextrose syrup, water, thickener: pectin [pectin, acidity regulators: citric acid and polyphosphate, maltodextrin], L-taurine, acidity regulator: citric acid, L-leucine, amino acids branched-chain (Leu-Iso-Val), L-tyrosine, flavouring, colouring: beta-carotene [maltodextrin, beta-carotene, antioxidants: L-ascorbyte palmitate and alpha-tocopherol, anti-caking agent: silicon dioxide], colouring: juice of concentrated beet powder [concentrated red beet juice, maltodextrin, acidity regulator: citric acid], glazing oil [coconut oil, glazing agent: carnauba wax), corn starch.
Nutritional values
| Nutritional information | per 100 g | per serving (30 g) |
| Energy kJ (kcal) | 1187 (282) | 356 (85) |
| Fat | 0,1 g | 0 g |
| of which saturated | 0 g | 0 g |
| Carbohydrates | 56,1 g | 16,8 g |
| of which sugar | 49,1 g | 14,7 g |
| Fibre | 20 g | 6 g |
| Protein | 4,1 g | 1,2 g |
| Salt | 0,18 g | 0,05 g |
| Leucine | 1,7 g | 0,5 g |
| Taurine | 1,4 g | 0,4 g |
| Tyrosine | 0,7 g | 0,2 g |
| Isoleucine | 0,2 g | 0,1 g |
| Valine | 0,2 g | 0,1 g |
| Sodium | 70 mg | 21 mg |
Recommended intake
- Take 1 unit every 20'- 45' during the exercise with 200 ml of water.
Scope of delivery
- 1 x 226ers Vegan Gummy Bar SUB9 BCAA Mango Jelly Bar 30g
- Manufacturer number: 5221
- EAN: 8436567352214
226ers Vegan Gummy Bar SUB9 BCAA Mango 30g
It not only provides energy, but also BCAA in a ratio of 8:1:1, tyrosine and taurine, which promote muscle recovery, support mental performance and increase endurance. With 60 mg sodium per bar, it also contributes to the regulation of important bodily functions. The pleasant fruity mango flavor and the handy format make it easy to eat and transport.
Features - 226ers Vegan Gummy Bar SUB9 BCAA Mango
- Very pleasant to eat due to their texture; they are easy to chew and digest.
- Easy to transport. Their single piece, 30 g bar format provides approximately the same energy as in a jelly format.
- Mix of carbohydrates provides energy, with their main organic ingredients being golden sugar and rice syrup. So the energy you receive is of the highest quality, ensuring better assimilation of the carbohydrates.
- BCAA 8:1:1: Branched amino acids, leucine, valine and isoleucine are metabolised in the muscle, unlike most amino acids which are metabolised in the liver. They help preserve glycogen levels, in addition to having an anabolic effect (mainly thanks to leucine); they participate actively in the muscle recovery process.
- TYROSINE: Involved in the production of the amino acids that maintain brain functioning, so it has a positive impact on mental energy and performance.
- TAURIN: Increases strength and endurance naturally. Decreases protein catabolism. It has antioxidant and anti-inflammatory properties, and increases the oxidation of fats as an energy substrate.
- SODIUM: Containing 60 mg of sodium per bar, this is essential for the functioning of cells, body fluids and the regulation of blood pressure, blood volume and pH.
Ingredients
- Organic golden sugar, organic rice syrup, polydextrose syrup, water, thickener: pectin [pectin, acidity regulators: citric acid and polyphosphate, maltodextrin], L-taurine, acidity regulator: citric acid, L-leucine, amino acids branched-chain (Leu-Iso-Val), L-tyrosine, flavouring, colouring: beta-carotene [maltodextrin, beta-carotene, antioxidants: L-ascorbyte palmitate and alpha-tocopherol, anti-caking agent: silicon dioxide], colouring: juice of concentrated beet powder [concentrated red beet juice, maltodextrin, acidity regulator: citric acid], glazing oil [coconut oil, glazing agent: carnauba wax), corn starch.
Nutritional values
| Nutritional information | per 100 g | per serving (30 g) |
| Energy kJ (kcal) | 1187 (282) | 356 (85) |
| Fat | 0,1 g | 0 g |
| of which saturated | 0 g | 0 g |
| Carbohydrates | 56,1 g | 16,8 g |
| of which sugar | 49,1 g | 14,7 g |
| Fibre | 20 g | 6 g |
| Protein | 4,1 g | 1,2 g |
| Salt | 0,18 g | 0,05 g |
| Leucine | 1,7 g | 0,5 g |
| Taurine | 1,4 g | 0,4 g |
| Tyrosine | 0,7 g | 0,2 g |
| Isoleucine | 0,2 g | 0,1 g |
| Valine | 0,2 g | 0,1 g |
| Sodium | 70 mg | 21 mg |
Recommended intake
- Take 1 unit every 20'- 45' during the exercise with 200 ml of water.
Scope of delivery
- 1 x 226ers Vegan Gummy Bar SUB9 BCAA Mango Jelly Bar 30g
- Manufacturer number: 5221
- EAN: 8436567352214
Evaluations
Average rating of 5 out of 5 stars
Average rating of 5 out of 5 stars
Klasse Zeug. Geschmack ist schön fruchtig, etwas herb und nicht zu süß. Bleibt auch bei Wärme einigermaßen fest und in Form. An langen Radtagen fühlt man sich gut versorgt, sofern man genug Wasser dazu trinkt. Mein Magen verträgt die Riegel gut. Einzig das Gefummel beim Öffnen nervt, fürs Rennen ist das wohl eher nichts.
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