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Average rating of 5 out of 5 stars
Content 1.144 kg (26,22 € / 1 kg)
Content 0.075 kg (213,20 € / 1 kg)
Average rating of 5 out of 5 stars
Content 0.056 kg (66,07 € / 1 kg)
Average rating of 5 out of 5 stars
Content 0.56 kg (58,91 € / 1 kg)
2,80 €
incl. 7% VAT
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Calculate frame size
The right size of your hardtail mountain-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.
If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate.
If you need help, please call us at +49 (0) 2641 -89 00 0.We will be happy to advise you!
|
Body size |
Frame Size | in cm: |
| 150 - 160 cm | 14" | 35 cm |
| 160 - 170 cm | 16" | 41 cm |
| 170 - 180 cm | 18" | 46 cm |
| 180 - 190 cm | 20" | 51 cm |
| 190 - 200 cm | 22" | 56 cm |
The right size of your fullsuspension-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate. If you need assistance, please call us at 02225-8888-222. We are happy to advise you!
| Body size | Frame Size | in cm: |
| 155 - 165 cm | 14 - 15" | 35 - 38 cm |
| 165 - 170 cm | 15 - 16" | 38 - 41 cm |
| 170 - 175 cm | 16 - 17" | 41 - 43 cm |
| 175 - 180 cm | 17 - 18" | 43 - 46 cm |
| 180 - 185 cm | 18 - 19" | 46 - 48 cm |
| 185 - 190 cm | 19 - 21" | 48 - 53 cm |
| 190 - 195 cm | 21 - 22" | 53 - 56 cm |
| 195 - 200 cm | 22 - 23" | 56 - 58 cm |
The right size of your Sport-Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.61. Frame size in inch: multiply your Inside leg length by the factor 0.24.If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Frame Size
|
in cm:
|
| 155 - 165 cm | 16 - 17" | 41 - 43 cm |
| 165 - 170 cm | 17" | 43 cm |
| 170 - 175 cm | 17 - 19" | 43 - 48 cm |
| 175 - 180 cm | 19 - 21" | 48 - 54 cm |
| 180 - 185 cm | 21" | 54 cm |
| 185 - 190 cm | 21 - 22" | 53 - 56 cm |
| 190 - 195 cm | 21 - 24" | 54 - 60 cm |
| 195 - 200 cm | 24" | 61 cm |
The right size of your road bike and triathlon bike:
The right size of your road bike and triathlon bike:
- choose the smaller size when riding competition-orientated
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Road Bike
|
Triathlon Bike
|
| 155 - 165 cm | 50 cm | 46 - 48 cm |
| 165 - 171 cm | 53 cm | 48 - 50 cm |
| 171 - 178 cm | 56 cm | 50 - 52 cm |
| 178 - 183 cm | 58 cm | 52 - 55 cm |
| 183 - 188 cm | 60 cm | 55 - 56 cm |
| 188 - 193 cm | 62 cm | 57 - 60 cm |
| 193 - 200 cm | 64 cm | 62 - Maßanfertigung |
The right size of your Trekking or Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.66.
If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body Size Women
|
Frame Size
|
| 150 - 160 cm | Lady 46 cm |
| 160 - 170 cm | Lady 50 cm |
| 170 - 180 cm | Lady 54 cm |
|
Body Size Men
|
Frame Size
|
| <170 cm | 46 cm |
| 170 - 175 cm | 50 cm |
| 175 - 185 cm | 54 cm |
| 185 - 195 cm | 58 cm |
| >195 cm | 62 cm |
Product information "Recovery Drink 50g"
It provides 20-22 g of protein per serving from GRASS FED whey protein concentrate as well as creatine, L-arginine, MCTs and golden linseed to support muscle building, maintenance and rapid energy availability. The ingredients contained promote the restoration of glycogen stores and accelerate regeneration so that you are ready to perform again the next day. With less than 2 g of sugar per serving, the drink is easy to digest and does not impair nutrient absorption. Ideal for anyone who wants to recover quickly and effectively after intensive exercise.
Scope of delivery - 226ers Recovery Drink 50 g (choose variant)
- 1 x Chocolate
- 1 x Strawberry
- 1 x Vanilla
Features
- L-Arginine AKG (250 mg per take)
- Creatine (1,500 mg per take) is used as a dietary supplement, especially when practicing certain sports that require repeated anaerobic effort. Due to its ergogenic properties.
- Medium-chain triglycerides (500 mg per take), which provide superior-quality fatty acids so that there is no need to resort to glycogen reserves during physical exercise. It supplies continuous energy during prolonged exercise and helps to reduce lactate build-up.
- Golden linseed These seeds are considered by many to be a superfood, due to their content of micronutrients and healthy fatty acids.
Ingredients - Chocolate
- Grass Fed whey protein concentrate (milk, soy lecithin), potato starch, fat reduced cocoa powder, creatine monohydrate, aroma, MCT (Medium Chain Triglyceride) powder, flaxseed (Linum usitatissimum, seed), thickeners (guar gum and xanthan gum), L-Arginine AKG, sodium chloride, sweetener (sucralose).
Nutritional values
| Nutritional information | per 100 g | per serving (50 g) |
| Energy kJ (kcal) | 1592 (381) | 796 (190) |
| Fat | 4,33 g | 2,2 g |
| of which saturated | 2,3 g | 1,1 g |
| Carbohydrates | 43,2 g | 21,6 g |
| of which sugar | 2,9 g | 1,4 g |
| Fibre | 2,6 g | 1,3 g |
| Protein | 41 g | 20,5 g |
| Salt | 1 g | 0,49 g |
| Creatine | 3000 mg | 1500 mg |
| Medium-chain triglycerides (MCT) | 1000 mg | 500 mg |
| L-arginine | 500 mg | 250 mg |
| Golden linseed | 1000 mg | 500 mg |
| Amino acids | 100 g protein | 25 g protein (20.5 g) |
| Aspartic acid | 11,3 g | 2,49 g |
| Glutimanic acid | 18,4 g | 4,05 g |
| Alanine | 5,5 g | 1,21 g |
| Arginine | 2,7 g | 0,59 g |
| Cysteine | 2,4 g | 0,53 g |
| Phenylaline | 3,5 g | 0,77 g |
| Glycine | 2 g | 0,44 g |
| Histidine | 1,9 g | 0,42 g |
| Isoleucine | 6,6 g | 1,45 g |
| Leucine | 11,4 g | 2,51 g |
| Lysine | 9,9 g | 2,18 g |
| Methionine | 2,3 g | 0,51 g |
| Proline | 6,6 g | 1,45 g |
| Serine | 5,7 g | 1,25 g |
| Tyrosine | 3,2 g | 0,7 g |
| Threonine | 7,5 g | 1,65 g |
| Triptophan | 1,9 g | 0,42 g |
| Valine | 6,6 g | 1,45 g |
Ingredients - Strawberry
- Grass fed whey protein concentrate (milk, soy lecithin), potato starch, creatine monohydrate, aroma, MCT (Medium Chain Triglyceride) powder, flaxseed (Linum usitatissimum), colour (Beetroot red), L-Arginine AKG, thickeners (guar gum and xanthan gum), sodium chloride, sweetener (sucralose).
Nutritional values
| Nutritional information | per 100 g | per serving (50 g) |
| Energy kJ (kcal) | 1566 (374) | 783 (187) |
| Fat | 4 g | 2 g |
| of which saturated | 1,9 g | 1 g |
| Carbohydrates | 41,5 g | 21 g |
| of which sugar | 3,2 g | 1,6 g |
| Fibre | 0 g | 0 g |
| Protein | 43,2 g | 22 g |
| Salt | 0,75 g | 0,40 g |
| Creatine | 3000 mg | 1500 mg |
| Medium-chain triglycerides (MCT) | 1000 mg | 500 mg |
| L-arginine | 500 mg | 250 mg |
| Golden linseed | 1000 mg | 500 mg |
| Amino acids | 100 g protein | 25 g protein (22 g) |
| Aspartic acid | 11,3 g | 2,32 g |
| Glutimanic acid | 18,4 g | 3,77 g |
| Alanine | 5,5 g | 1,13 g |
| Arginine | 2,7 g | 0,55 g |
| Cysteine | 2,4 g | 0,49 g |
| Phenylaline | 3,5 g | 0,72 g |
| Glycine | 2 g | 0,41 g |
| Histidine | 1,9 g | 0,39 g |
| Isoleucine | 6,6 g | 1,35 g |
| Leucine | 11,4 g | 2,34 g |
| Lysine | 9,9 g | 2,03 g |
| Methionine | 2,3 g | 0,47 g |
| Proline | 6,6 g | 1,35 g |
| Serine | 5,7 g | 1,17 g |
| Tyrosine | 3,2 g | 0,66 g |
| Threonine | 7,5 g | 1,54 g |
| Triptophan | 1,9 g | 0,39 g |
| Valine | 6,6 g | 1,35 g |
Ingredients - Vanilla
- Grass Fed whey protein concentrate (milk, soy lecithin), potato starch, creatine monohydrate, aroma, MCT (Medium Chain Triglyceride) powder, flaxseed (Linum usitatissimum, seed), L-Arginine AKG, thickeners (guar gum and xanthan gum), sodium chloride, sweetener (sucralose).
Nutritional values
| Nutritional information | per 100 g | per serving (50 g) |
| Energy kJ (kcal) | 1545 (369) | 772 (185) |
| Fat | 3,8 g | 1,9 g |
| of which saturated | 1,9 g | 1 g |
| Carbohydrates | 41 g | 20 g |
| of which sugar | 3,2 g | 1,6 g |
| Fibre | 0 g | 0 g |
| Protein | 43 g | 21,5 g |
| Salt | 0,9 g | 0,45 g |
| Creatine | 3000 mg | 1500 mg |
| Medium-chain triglycerides (MCT) | 1000 mg | 500 mg |
| L-arginine | 500 mg | 250 mg |
| Golden linseed | 1000 mg | 500 mg |
| Amino acids | 100 g protein | 25 g protein (21.5 g) |
| Aspartic acid | 11,3 g | 2,43 g |
| Glutimanic acid | 18,4 g | 3,96 g |
| Alanine | 5,5 g | 1,18 g |
| Arginine | 2,7 g | 0,58 g |
| Cysteine | 2,4 g | 0,52 g |
| Phenylaline | 3,5 g | 0,75 g |
| Glycine | 2 g | 0,43 g |
| Histidine | 1,9 g | 0,41 g |
| Isoleucine | 6,6 g | 1,42 g |
| Leucine | 11,4 g | 2,45 g |
| Lysine | 9,9 g | 2,13 g |
| Methionine | 2,3 g | 0,49 g |
| Proline | 6,6 g | 1,42 g |
| Serine | 5,7 g | 1,23 g |
| Tyrosine | 3,2 g | 0,69 g |
| Threonine | 7,5 g | 1,61 g |
| Triptophan | 1,9 g | 0,41 g |
| Valine | 6,6 g | 1,42 g |
Consumption recommendation
- Dissolve 2 scoops (50g) of product in 500ml of water and shake. Consume 500ml up to 45 minutes after exercise. For a perfect dissolution it is recommended to add a part of water, the product and shake vigorously to finish filling the mixture with water.
- Do not exceed stated recommended daily dose. Recommended daily dose: 50g.
- Food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Keep out of reach of young children.
- EAN:
Frequently bought together
Average rating of 4.3 out of 5 stars
Content 0.032 kg (55,94 € / 1 kg)
226ers Recovery Drink 50g
It provides 20-22 g of protein per serving from GRASS FED whey protein concentrate as well as creatine, L-arginine, MCTs and golden linseed to support muscle building, maintenance and rapid energy availability. The ingredients contained promote the restoration of glycogen stores and accelerate regeneration so that you are ready to perform again the next day. With less than 2 g of sugar per serving, the drink is easy to digest and does not impair nutrient absorption. Ideal for anyone who wants to recover quickly and effectively after intensive exercise.
Scope of delivery - 226ers Recovery Drink 50 g (choose variant)
- 1 x Chocolate
- 1 x Strawberry
- 1 x Vanilla
Features
- L-Arginine AKG (250 mg per take)
- Creatine (1,500 mg per take) is used as a dietary supplement, especially when practicing certain sports that require repeated anaerobic effort. Due to its ergogenic properties.
- Medium-chain triglycerides (500 mg per take), which provide superior-quality fatty acids so that there is no need to resort to glycogen reserves during physical exercise. It supplies continuous energy during prolonged exercise and helps to reduce lactate build-up.
- Golden linseed These seeds are considered by many to be a superfood, due to their content of micronutrients and healthy fatty acids.
Ingredients - Chocolate
- Grass Fed whey protein concentrate (milk, soy lecithin), potato starch, fat reduced cocoa powder, creatine monohydrate, aroma, MCT (Medium Chain Triglyceride) powder, flaxseed (Linum usitatissimum, seed), thickeners (guar gum and xanthan gum), L-Arginine AKG, sodium chloride, sweetener (sucralose).
Nutritional values
| Nutritional information | per 100 g | per serving (50 g) |
| Energy kJ (kcal) | 1592 (381) | 796 (190) |
| Fat | 4,33 g | 2,2 g |
| of which saturated | 2,3 g | 1,1 g |
| Carbohydrates | 43,2 g | 21,6 g |
| of which sugar | 2,9 g | 1,4 g |
| Fibre | 2,6 g | 1,3 g |
| Protein | 41 g | 20,5 g |
| Salt | 1 g | 0,49 g |
| Creatine | 3000 mg | 1500 mg |
| Medium-chain triglycerides (MCT) | 1000 mg | 500 mg |
| L-arginine | 500 mg | 250 mg |
| Golden linseed | 1000 mg | 500 mg |
| Amino acids | 100 g protein | 25 g protein (20.5 g) |
| Aspartic acid | 11,3 g | 2,49 g |
| Glutimanic acid | 18,4 g | 4,05 g |
| Alanine | 5,5 g | 1,21 g |
| Arginine | 2,7 g | 0,59 g |
| Cysteine | 2,4 g | 0,53 g |
| Phenylaline | 3,5 g | 0,77 g |
| Glycine | 2 g | 0,44 g |
| Histidine | 1,9 g | 0,42 g |
| Isoleucine | 6,6 g | 1,45 g |
| Leucine | 11,4 g | 2,51 g |
| Lysine | 9,9 g | 2,18 g |
| Methionine | 2,3 g | 0,51 g |
| Proline | 6,6 g | 1,45 g |
| Serine | 5,7 g | 1,25 g |
| Tyrosine | 3,2 g | 0,7 g |
| Threonine | 7,5 g | 1,65 g |
| Triptophan | 1,9 g | 0,42 g |
| Valine | 6,6 g | 1,45 g |
Ingredients - Strawberry
- Grass fed whey protein concentrate (milk, soy lecithin), potato starch, creatine monohydrate, aroma, MCT (Medium Chain Triglyceride) powder, flaxseed (Linum usitatissimum), colour (Beetroot red), L-Arginine AKG, thickeners (guar gum and xanthan gum), sodium chloride, sweetener (sucralose).
Nutritional values
| Nutritional information | per 100 g | per serving (50 g) |
| Energy kJ (kcal) | 1566 (374) | 783 (187) |
| Fat | 4 g | 2 g |
| of which saturated | 1,9 g | 1 g |
| Carbohydrates | 41,5 g | 21 g |
| of which sugar | 3,2 g | 1,6 g |
| Fibre | 0 g | 0 g |
| Protein | 43,2 g | 22 g |
| Salt | 0,75 g | 0,40 g |
| Creatine | 3000 mg | 1500 mg |
| Medium-chain triglycerides (MCT) | 1000 mg | 500 mg |
| L-arginine | 500 mg | 250 mg |
| Golden linseed | 1000 mg | 500 mg |
| Amino acids | 100 g protein | 25 g protein (22 g) |
| Aspartic acid | 11,3 g | 2,32 g |
| Glutimanic acid | 18,4 g | 3,77 g |
| Alanine | 5,5 g | 1,13 g |
| Arginine | 2,7 g | 0,55 g |
| Cysteine | 2,4 g | 0,49 g |
| Phenylaline | 3,5 g | 0,72 g |
| Glycine | 2 g | 0,41 g |
| Histidine | 1,9 g | 0,39 g |
| Isoleucine | 6,6 g | 1,35 g |
| Leucine | 11,4 g | 2,34 g |
| Lysine | 9,9 g | 2,03 g |
| Methionine | 2,3 g | 0,47 g |
| Proline | 6,6 g | 1,35 g |
| Serine | 5,7 g | 1,17 g |
| Tyrosine | 3,2 g | 0,66 g |
| Threonine | 7,5 g | 1,54 g |
| Triptophan | 1,9 g | 0,39 g |
| Valine | 6,6 g | 1,35 g |
Ingredients - Vanilla
- Grass Fed whey protein concentrate (milk, soy lecithin), potato starch, creatine monohydrate, aroma, MCT (Medium Chain Triglyceride) powder, flaxseed (Linum usitatissimum, seed), L-Arginine AKG, thickeners (guar gum and xanthan gum), sodium chloride, sweetener (sucralose).
Nutritional values
| Nutritional information | per 100 g | per serving (50 g) |
| Energy kJ (kcal) | 1545 (369) | 772 (185) |
| Fat | 3,8 g | 1,9 g |
| of which saturated | 1,9 g | 1 g |
| Carbohydrates | 41 g | 20 g |
| of which sugar | 3,2 g | 1,6 g |
| Fibre | 0 g | 0 g |
| Protein | 43 g | 21,5 g |
| Salt | 0,9 g | 0,45 g |
| Creatine | 3000 mg | 1500 mg |
| Medium-chain triglycerides (MCT) | 1000 mg | 500 mg |
| L-arginine | 500 mg | 250 mg |
| Golden linseed | 1000 mg | 500 mg |
| Amino acids | 100 g protein | 25 g protein (21.5 g) |
| Aspartic acid | 11,3 g | 2,43 g |
| Glutimanic acid | 18,4 g | 3,96 g |
| Alanine | 5,5 g | 1,18 g |
| Arginine | 2,7 g | 0,58 g |
| Cysteine | 2,4 g | 0,52 g |
| Phenylaline | 3,5 g | 0,75 g |
| Glycine | 2 g | 0,43 g |
| Histidine | 1,9 g | 0,41 g |
| Isoleucine | 6,6 g | 1,42 g |
| Leucine | 11,4 g | 2,45 g |
| Lysine | 9,9 g | 2,13 g |
| Methionine | 2,3 g | 0,49 g |
| Proline | 6,6 g | 1,42 g |
| Serine | 5,7 g | 1,23 g |
| Tyrosine | 3,2 g | 0,69 g |
| Threonine | 7,5 g | 1,61 g |
| Triptophan | 1,9 g | 0,41 g |
| Valine | 6,6 g | 1,42 g |
Consumption recommendation
- Dissolve 2 scoops (50g) of product in 500ml of water and shake. Consume 500ml up to 45 minutes after exercise. For a perfect dissolution it is recommended to add a part of water, the product and shake vigorously to finish filling the mixture with water.
- Do not exceed stated recommended daily dose. Recommended daily dose: 50g.
- Food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Keep out of reach of young children.
- EAN:
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