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Average rating of 5 out of 5 stars
Content 0.041 kg (53,41 € / 1 kg)
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Content 0.6 l (88,32 € / 1 l)
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Content 0.98 kg (45,91 € / 1 kg)
Content 0.328 kg (48,75 € / 1 kg)
Average rating of 5 out of 5 stars
Content 0.98 kg (45,91 € / 1 kg)
Average rating of 5 out of 5 stars
Content 0.025 kg (51,60 € / 1 kg)
2,19 €
incl. 7% VAT
- Available at 16.06.2026
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Calculate frame size
The right size of your hardtail mountain-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.
If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate.
If you need help, please call us at +49 (0) 2641 -89 00 0.We will be happy to advise you!
|
Body size |
Frame Size | in cm: |
| 150 - 160 cm | 14" | 35 cm |
| 160 - 170 cm | 16" | 41 cm |
| 170 - 180 cm | 18" | 46 cm |
| 180 - 190 cm | 20" | 51 cm |
| 190 - 200 cm | 22" | 56 cm |
The right size of your fullsuspension-bike:
The Inside leg length is multiplied by 0.226 and thus you get the theoretical value of the frame size in inch. One inch equals 2.54 cm.If the theoretical value is in-between two sizes, the following rule of thumb can be applied:
- choose the smaller size when riding athletically
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively, you can also determine your frame height based on your height, see the table below. However, the method using inseam length is more accurate. If you need assistance, please call us at 02225-8888-222. We are happy to advise you!
| Body size | Frame Size | in cm: |
| 155 - 165 cm | 14 - 15" | 35 - 38 cm |
| 165 - 170 cm | 15 - 16" | 38 - 41 cm |
| 170 - 175 cm | 16 - 17" | 41 - 43 cm |
| 175 - 180 cm | 17 - 18" | 43 - 46 cm |
| 180 - 185 cm | 18 - 19" | 46 - 48 cm |
| 185 - 190 cm | 19 - 21" | 48 - 53 cm |
| 190 - 195 cm | 21 - 22" | 53 - 56 cm |
| 195 - 200 cm | 22 - 23" | 56 - 58 cm |
The right size of your Sport-Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.61. Frame size in inch: multiply your Inside leg length by the factor 0.24.If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Frame Size
|
in cm:
|
| 155 - 165 cm | 16 - 17" | 41 - 43 cm |
| 165 - 170 cm | 17" | 43 cm |
| 170 - 175 cm | 17 - 19" | 43 - 48 cm |
| 175 - 180 cm | 19 - 21" | 48 - 54 cm |
| 180 - 185 cm | 21" | 54 cm |
| 185 - 190 cm | 21 - 22" | 53 - 56 cm |
| 190 - 195 cm | 21 - 24" | 54 - 60 cm |
| 195 - 200 cm | 24" | 61 cm |
The right size of your road bike and triathlon bike:
The right size of your road bike and triathlon bike:
- choose the smaller size when riding competition-orientated
- choose the larger size when riding tour-orientated
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body size
|
Road Bike
|
Triathlon Bike
|
| 155 - 165 cm | 50 cm | 46 - 48 cm |
| 165 - 171 cm | 53 cm | 48 - 50 cm |
| 171 - 178 cm | 56 cm | 50 - 52 cm |
| 178 - 183 cm | 58 cm | 52 - 55 cm |
| 183 - 188 cm | 60 cm | 55 - 56 cm |
| 188 - 193 cm | 62 cm | 57 - 60 cm |
| 193 - 200 cm | 64 cm | 62 - Maßanfertigung |
The right size of your Trekking or Touring Cycle:
Frame-size in cm: multiply your Inside leg length by the factor 0.66.
If the theoretical value lies between two sizes, the following rule of thumb can be applied:
- Rather the smaller frame size when riding sportsmanlikely
- Rather the next frame in size when riding tour-orientated
- Deduct approx. 5 cm (or 2 inches respectively) of the theoretical size when using spring-mounted seat posts.
How to determine your Inside leg length:
The Inside leg length or stride height is the length of the inside of the leg. The most accurate way to measure your stride length is to use a spirit level and a tape measure or folding rule. Stand barefoot on a flat surface, clamp the spirit level horizontally between your legs and measure the distance from the upper edge of the spirit level to the ground. This value corresponds to your stride length.
Alternatively you may select the right frame size according to your height with the help of the chart below. This only serves as a rough guide though.
If you need help, please call us at +49 (0) 2225 - 98 90 590.We will be happy to advise you!
|
Body Size Women
|
Frame Size
|
| 150 - 160 cm | Lady 46 cm |
| 160 - 170 cm | Lady 50 cm |
| 170 - 180 cm | Lady 54 cm |
|
Body Size Men
|
Frame Size
|
| <170 cm | 46 cm |
| 170 - 175 cm | 50 cm |
| 175 - 185 cm | 54 cm |
| 185 - 195 cm | 58 cm |
| >195 cm | 62 cm |
Product information "Energy Shot MID 125mg Caffeine Blue Energy Stick 60ml"
It was developed to increase performance, reduce fatigue and improve mental alertness before training or competition. Arginine AKG promotes blood flow and nitric oxide production, while beta-alanine delays hyperacidity in the muscles. Taurine boosts the immune system and supports muscle strength, while tyrosine is important for dopamine production and mental activity. Caffeine increases energy levels, promotes fat burning and helps to conserve glycogen stores. This makes the Energy Shot perfect for intensive training sessions, long competitions or demanding everyday situations.
Features - 226ers Energy Shot MID Caffeine Blue Energy Stick
- 2.000 mg Arginine AKG: Arginine Alpha-Ketoglutarate is an evolved form of arginine that improves assimilation and absorption. This amino acid is the precursor of nitric oxide and contributes to improve the endothelial dilation of blood vessel walls, increasing blood flow and the amount of nitric oxide in the blood. It is also necessary for synthesizing proteins within body tissues, thus favouring tissue repair.
- 1.500 mg Beta-Alanine: This is a non-essential amino acid that favours the synthesis of carnosine within muscle fibres, significantly raising the levels of this substance in the muscles. Its main functions are regulating pH, preventing acidity in the body produced by lactate, thus delaying the onset of fatigue.
- 1.500 mg Taurine: This amino acid plays an important role in the immune system and helps to protect cells. It contributes to the body’s overall antioxidant capacity and is important for energy metabolism. For all this, it improves sports performance thanks to its action on the central nervous system and on muscle response.
- 500 mg Tyrosine: This amino acid is essential for dopamine formation, which is required for normal muscle function and contraction. It is needed to maintain physical and mental activity in high-demand conditions.
- Caffeine 125 mg: 226ers has used used caffeine anhydrous, which keeps the properties of caffeine intact. Caffeine is a stimulant that boosts the central nervous system by raising energy levels while reducing fatigue and tiredness and increasing mental focus and concentration. In addition, it stimulates the mobilization and oxidation of fats, thus increasing the availability of fuel for muscle activity, optimizing the availability of glycogen reserves.
Ingredients
- Water, L-Arginine Alpha Ketoglutarate, beta-alanine, taurine, acid (citric acid), l-tyrosine, caffeine, natural aroma, preservatives (potassium sorbate, sodium benzoate), thickener (xanthan gum), sweeteners (sucralose, Steviol glycosides from stevia), colour (natural caramel).
Nutritional values
| Nutritional information | per 100 ml | Daily dose (1 stick/60 ml) |
| Energy kJ (kcal) | 123 (29) | 78 (18) |
| Fat | 0 g | 0 g |
| of which saturated | 0 g | 0 g |
| Carbohydrates | 0,14 g | 0,08 g |
| of which sugar | 0 g | 0 g |
| Fibre | 0,08 g | 0,05 g |
| Protein | 5,5 g | 3,3 g |
| Salt | 0,6 g | 0,04 g |
| L-Arginine | 2340 mg | 1402 mg |
| α-Ketoglutarate | 1003 mg | 603 mg |
| Beta Alanine | 2505 mg | 1502 mg |
| L-Taurine | 2505 mg | 1502 mg |
| L-Tirosy | 834 mg | 501 mg |
| Caffeine | 210 mg | 125 mg |
Recommended intake
- ake 1 stick 15 minutes before a demanding physical activity or during sports practice. Consume with the amount of liquid necessary to facilitate ingestion. Do not exceed the indicated daily dose: 1 stick (60 ml)
- Contains caffeine (125 mg/60 ml).
- Children and pregnant women are not advised to take this product.
Scope of delivery
- 1 x 226ers Energy Shot MID Caffeine Blue Energy Stick 60 ml
- Manufacturer number: 5734
- EAN: 8436567357349
226ers Energy Shot MID 125mg Caffeine Blue Energy Stick 60ml
It was developed to increase performance, reduce fatigue and improve mental alertness before training or competition. Arginine AKG promotes blood flow and nitric oxide production, while beta-alanine delays hyperacidity in the muscles. Taurine boosts the immune system and supports muscle strength, while tyrosine is important for dopamine production and mental activity. Caffeine increases energy levels, promotes fat burning and helps to conserve glycogen stores. This makes the Energy Shot perfect for intensive training sessions, long competitions or demanding everyday situations.
Features - 226ers Energy Shot MID Caffeine Blue Energy Stick
- 2.000 mg Arginine AKG: Arginine Alpha-Ketoglutarate is an evolved form of arginine that improves assimilation and absorption. This amino acid is the precursor of nitric oxide and contributes to improve the endothelial dilation of blood vessel walls, increasing blood flow and the amount of nitric oxide in the blood. It is also necessary for synthesizing proteins within body tissues, thus favouring tissue repair.
- 1.500 mg Beta-Alanine: This is a non-essential amino acid that favours the synthesis of carnosine within muscle fibres, significantly raising the levels of this substance in the muscles. Its main functions are regulating pH, preventing acidity in the body produced by lactate, thus delaying the onset of fatigue.
- 1.500 mg Taurine: This amino acid plays an important role in the immune system and helps to protect cells. It contributes to the body’s overall antioxidant capacity and is important for energy metabolism. For all this, it improves sports performance thanks to its action on the central nervous system and on muscle response.
- 500 mg Tyrosine: This amino acid is essential for dopamine formation, which is required for normal muscle function and contraction. It is needed to maintain physical and mental activity in high-demand conditions.
- Caffeine 125 mg: 226ers has used used caffeine anhydrous, which keeps the properties of caffeine intact. Caffeine is a stimulant that boosts the central nervous system by raising energy levels while reducing fatigue and tiredness and increasing mental focus and concentration. In addition, it stimulates the mobilization and oxidation of fats, thus increasing the availability of fuel for muscle activity, optimizing the availability of glycogen reserves.
Ingredients
- Water, L-Arginine Alpha Ketoglutarate, beta-alanine, taurine, acid (citric acid), l-tyrosine, caffeine, natural aroma, preservatives (potassium sorbate, sodium benzoate), thickener (xanthan gum), sweeteners (sucralose, Steviol glycosides from stevia), colour (natural caramel).
Nutritional values
| Nutritional information | per 100 ml | Daily dose (1 stick/60 ml) |
| Energy kJ (kcal) | 123 (29) | 78 (18) |
| Fat | 0 g | 0 g |
| of which saturated | 0 g | 0 g |
| Carbohydrates | 0,14 g | 0,08 g |
| of which sugar | 0 g | 0 g |
| Fibre | 0,08 g | 0,05 g |
| Protein | 5,5 g | 3,3 g |
| Salt | 0,6 g | 0,04 g |
| L-Arginine | 2340 mg | 1402 mg |
| α-Ketoglutarate | 1003 mg | 603 mg |
| Beta Alanine | 2505 mg | 1502 mg |
| L-Taurine | 2505 mg | 1502 mg |
| L-Tirosy | 834 mg | 501 mg |
| Caffeine | 210 mg | 125 mg |
Recommended intake
- ake 1 stick 15 minutes before a demanding physical activity or during sports practice. Consume with the amount of liquid necessary to facilitate ingestion. Do not exceed the indicated daily dose: 1 stick (60 ml)
- Contains caffeine (125 mg/60 ml).
- Children and pregnant women are not advised to take this product.
Scope of delivery
- 1 x 226ers Energy Shot MID Caffeine Blue Energy Stick 60 ml
- Manufacturer number: 5734
- EAN: 8436567357349
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