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3 - Multisport GPS Watch
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Suunto
3 - Multisport GPS Watch
from 190,07 €194,95 €
RRP* 223,23 €
You save 13%
incl. 16% VAT, plus 0,- € shipping costs
from 190,07 €190,07 €
RRP* 223,23 €
You save 15%
incl. 16% VAT, plus 0,- € shipping costs
from 190,07 €223,23 €
incl. 16% VAT, plus 0,- € shipping costs
from 190,07 €190,07 €
RRP* 223,23 €
You save 15%
incl. 16% VAT, plus 0,- € shipping costs
from 190,07 €190,07 €
RRP* 223,23 €
You save 15%
incl. 16% VAT, plus 0,- € shipping costs
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Item no.: 20084679
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  • Description

    Suunto 3 - Multisport GPS Watch GPS Multisport Watches

    Suunto 3 is a lightweight, durable GPS sports watch that impresses with its Nordic design. The fitness watch with smart functions is perfect for those who live an active life and care about health and well-being.

    Sports watch with individual training plan: the Suunto 3

    Designed and precision made in Finland, the beautiful new Suunto 3 comes in five color variants inspired by Nordic nature. With personalized adaptive training guidance and holistic 24/7 activity tracking including step count, sleep quality, stress, and recovery, the new Suunto 3 is designed to work in harmony with your life, like the easy synergy of natural and urban in the serene Nordic environment that inspired it.


    Features - Suunto 3

    • Adaptive training guidance
    • 24/7 activity tracking
    • Sleep quality and tracking
    • Stress and recovery
    • Mobile notifications
    • Wrist heart rate
    • Mobile connected gps
    • Water resistance 30m
    • Size: 43 x 43 x 14.3 mm

    Material

    • Bezel: Stainless steel
    • Glass: Polyamide
    • Case: ABS
    • Strap: Silicone

    Color (choose variant)

    • slate grey
    • slate grey copper
    • granite red
    • moss grey
    • pebble white

    Weight

    • 36 g / 1.27 oz (manufacturer information)

    ADAPTIVE TRAINING GUIDANCE
    The adaptive training guidance comes in three different modes. Choose the one that best matches your goal: maintain your current fitness level, improve it moderately (default mode), or boost your fitness with a more intensive plan. Whichever mode you choose, Suunto 3 creates you a 7-day training plan with optimal duration and intensity for each exercise. The training plan is automatically adapted to your actual activities, so if you miss an exercise, or get excited and do a little more than planned, you don’t need to stress about updating it manually. The planned exercises are easy to activate, and once started, the watch guides you to stay at the right intensity.

    READY FOR ALL YOUR SPORTS
    Suunto 3 is ready for all your sports from running, swimming and cycling, to gym training, hiking and many more. The watch uses wrist-based cadence for measuring speed and distance in walking and running activities, which means that you can track speed and distance also indoors. Wrist heart rate measurement ensures ease-of-use, and 30-meter water resistance means you can take the watch for a swim without a worry.

    BALANCE ACTIVITY AND REST
    Suunto 3 automatically counts your daily steps and calories. But to balance activity, a good night’s sleep is essential. Wear Suunto 3 at night to track your sleep too. In the sleep summary you’ll see how long you slept, and how well your sleep supports recovery. Additionally, the watch measures your stress and recovery throughout the day to help you ensure you have enough in the tank to make it through the day.

    ENRICH YOUR EXPERIENCE WITH SUUNTO APP
    Suunto 3 connects to the all-new Suunto app which logs all your activities, and keeps you up to date on your activity, sleep and overall fitness trends. Share memorable moments from your activities and engage easily with others in the Suunto app community. Connecting to the Suunto app also enables speed and distance tracking and tracks your route, all based on your mobile device’s GPS.


    Scope of delivery

    • Suunto 3
    • USB cable
    • Quick Guide
    • Warranty Leaflet

    Technical specifications

    GENERAL

    Bezel material: Stainless steel
    Glass material: Polyamide
    Case material: ABS
    Strap material: Silicone
    Weight 36 g / 1.27 oz
    Strap width:

    20 mm

    Integrated wrist heart rate

    yes, Valencell technology

    Color display
    Water resistance 30 m (according to ISO 6425)
    Battery indicator percentage / icon
    Battery type rechargeable lithium-ion
    Firmware upgradable
    Time, date
    Alarm clock

    1 configurable alarm

    Dual time
    Stopwatch timer
    Countdown timer
    Vibration alert
    Languages

    EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH, TH, TR

    Backlight LED
    Configurable backlight
    Button lock

    during exercise

    Display type matrix
    Display resolution

    218 x 218

    Metric and imperial units
    Automatic daylight saving time
    Wrist sizes:

    120-210 mm

    Customizable watch faces

    CONNECTIVITY

    Connectivity (between devices) Bluetooth Smart
    Compatible with Suunto app
    Smartphone compatibility

    Most common models supported

    Compatible with Suunto Movescount

    no

    Phone notifications on the watch

    with Suunto App

    Compatible with online sports communities

    No

    Watch software updates from cloud

    BATTERY LIFE

    Training mode without GPS

    up to 40h

    With 24/7 tracking and mobile notifications

    up to 5 days

    In time mode

    up to 10 days

    Training mode with GPS

    up to 30h with connected GPS

    PHYSICAL SPECIFICATIONS

    Operating temperature -20° C to +60° C / -5° F to +140° F
    Storage temperature -30° C to +60° C / -22° F to +140° F
    Recommended charging temperature 0° C to +35° C / +32° F to +95° F

    24/7

    ACTIVITY TRACKING

    Calories burned
    Daily minimum heart rate tracking
    Heart rate assisted daily calories tracking
    Calorie burn rate and heart rate during daily activities
    Activity targets

    steps, calories

    Step counter

    SLEEP TRACKING

    Sleep quality
    Bed times
    Sleep duration

    STRESS AND RECOVERY

    Daily resource level
    Stress and recovery status

    OUTDOOR FUNCTIONS

    GPS TRACKING & NAVIGATION

    Satellite systems

    Connected GPS

    GPS recording rate

    1s

    GPS track analysis

    in Suunto app with connected GPS

    Track logging, viewing and sharing

    in Suunto app with connected GPS

    WEATHER

    Sunrise/sunset times

    From mobile GPS location via Suunto app

    TRAINING FUNCTIONS

    ADAPTIVE TRAINING GUIDANCE

    Intensity and duration based real-time guidance during workout
    Automatic 7-day training plan to improve your fitness level

    INTERVAL TRAINING

    Setup intervals

    on watch

    Interval guidance during training

    HEART RATE (requires HR belt or wrist HR monitor)

    Heart rate measured from wrist
    Heart rate belt compatibility

    Bluetooth Smart belts

    RR interval

    with Suunto Smart Sensor

    Heart rate in beats per minute
    Records heart rate in swimming yes, with Suunto Smart Sensor
    Heart rate graph in real time
    Calories
    Personal heart rate zones
    Fitness level (VO2max)
    Analysis of heart rate graphs, zones and physiological values

    in Suunto app

    SPEED AND DISTANCE

    Cadence based speed and distance
    GPS speed and distance

    with connected GPS from Suunto app

    Chrono
    Foot POD support Bluetooth Smart
    Autolaps

    distance and duration based

    Manual laps
    Analysis of pace, speed graphs and tracks on the map

    in Suunto app

    Lap analysis

    in Suunto app

    TRAINING RECOVERY

    Training based recovery time
    Feeling stored after training to watch

    PLANNING

    Weekly training duration goal
    Target setting

    Heart rate, pace, duration, distance

    TRAINING LOAD

    Logbook with Move details on watch
    Move summary with lap details on watch
    Training logbook for long term overviews
    Heart rate zone total insights
    Sport specific weekly training duration for last 4 weeks

    SHARE AND RELIVE

    Move rating and commenting

    in Suunto App

    Move sharing to social media

    via Suunto app

    SPORT EXPERTISE

    SWIMMING

    Pool swim pace and distance
    Openwater swim pace and distance
    Records heart rate in swimming yes, with Suunto Smart Sensor

    CYCLING

    Cycling speed

    with connected GPS from Suunto app

    Bike POD with speed/cadence support Bluetooth Smart

    RUNNING

    Suunto FusedSpeed™
    Foot POD calibration

    automatic

    Interval guidance with running pace/heart rate/distance

    on watch

    MULTISPORTS

    Change sport mode during exercise
    Multisport exercise summary

    on watch

    SPORT MODES

    Graphical displays in sport modes

    heart rate

    Pre-installed sport modes on watch

    70

     
     
     
     
     
     
     
     
     
     
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