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Forerunner® 945 - Triathlon-Bundle Multisport GPS
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Forerunner® 945 - Triathlon-Bundle Multisport GPS
628,73 €
RRP* 731,08 €
You save 14%
incl. 16% VAT, plus 0,- € shipping costs
colour: Blau / schiefer
Item no.: 20074017
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  • Description

    Garmin Forerunner® 945 - Triathlon-Bundle Multisport GPS Multisport Watches

    The Forerunner 945 from Garmin is a GPS multisport watch for ambitious runners and triathletes. It comes of course with wrist-based heart rate, memory for a lot of your favorite songs, the payment function Garmin Pay and with values for VO2max, training condition, altitude and heat acclimatization and many more. The triathlon bundle contains the watch as well as the heart rate monitors HRM-Tri and HRM-Swim.

    Premium GPS triathlon smartwatch with two heart rate monitors: the Forerunner® 945 from Garmin

    Garmin made this watch for you: the up-at-dawn runners and the conditioned-for-pain triathletes. While you chase your next victory, make sure you've got the right tool for the job.

    Scope of delivery - Forerunner® 945 Triathlon-Bundle

    • Forerunner 945 GPS watch
    • 1 extra set bands (black)
    • HRM-Tri™ monitor
    • HRM-Swim™ monitor
    • Quick release kit
    • Charging/data cable
    • Documentation

    Highlights of the Forerunner® 945

    • Sync music from select premium streaming services or store up to 1,000 songs on your watch, and connect with headphones (sold separately) enabled with Bluetooth® technology for phone-free listening
    • Performance monitoring features include VO2 max and training status with adjustments for heat, altitude acclimation status, training load focus, recovery time, and aerobic and anaerobic training effects
    • Garmin Pay™ contactless payment solution lets you make convenient payments with your watch so you can leave your cash and cards at home
    • Full-colour, onboard maps guide you on your run so you never get lost during your workout
    • Safety and tracking features include incident detection (during select activities) and assistance; both send your real-time location to emergency contacts
    • Battery life: up to 2 weeks in smartwatch mode, 10 hours in GPS mode with music or up to 60 hours in UltraTrac™ mode


    Take your music on the go
    Take your favourite music with you when you're on the run. Sync your carefully crafted playlists from select premium music streaming services such as Deezer, Spotify® and more for ad-free listening. You can store up to 1,000 songs right on your watch and transfer music from your own computer library as well. Then queue up your favourite playlist for easy listening through headphones enabled with Bluetooth technology.

    Maximise performance
    Forerunner 945 monitors your performance and even offers personalised insight, so you can train smarter, not harder. The smartwatch tracks your VO2 max and adjusts the value based on heat and altitude. Training status evaluates your recent exercise history and performance indicators to let you know if you're training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximise the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. And — new for Forerunner 945 — training load focus sorts your recent training history into different categories based on activity structure and intensity.

    An easier way to pay
    The Forerunner 945 GPS smartwatch features Garmin Pay, which lets you pay for purchases with your watch. Use it just about anywhere you can tap your card to pay. Now you can leave your wallet behind without missing out on that post-run caffè latte. Just tap and go.

    Maps on your wrist
    Whether you're running the city streets or riding densely covered trails, Forerunner 945 provides built-in mapping to help keep you on track. Full-colour mapping comes preloaded with map data optimised for at-a-glance navigation and location tracking. And the device also features Trendline™ popularity routing, which uses billions of miles of Garmin Connect™ data to help you find and follow the best trails and routes.

    Stay connected and secure
    With Forerunner 945, you can head out for a training session without being out of touch. Once paired with your compatible smartphone, you'll be able to receive text messages and see social media updates, emails and more right on your wrist. Safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually or automatically with built-in incident detection.

    Track more than ever before
    For such a lightweight watch, you'll be surprised by everything Forerunner 945 can track. It features multinetwork (GPS, GLONASS and Galileo) satellite reception to track in more challenging environments than GPS alone. It features wrist-based heart rate and a wrist-based Pulse Ox sensor which monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation.

    Workouts and training plans
    Whether you're training for a marathon or something even longer, create your own custom workouts, or download free ones that sync right to your watch. Forerunner 945 also supports Garmin Coach adaptive training plans. These plans feature guidance from expert coaches and free training plans that adapt to you and your goals. It's a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time.

    Analyse your running form
    The Forerunner 945 GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 945 can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband.

    Run, sprint, swim, bike, tri
    Change things up with ease, thanks to built-in activity profiles for running (indoor/outdoor), cycling (indoor/outdoor), swimming (pool/open water), cross-country skiing, paddle sports, trail running and many more. Forerunner 945 even has an auto multisport feature that lets you switch sports with a single button press for brick workouts and du/triathlon races.

    A few more extras
    Forerunner 945 is still an exceptional smartwatch for everything that happens between races and training sessions. All-day activity tracking keeps tabs on your steps and calories and even provides advanced sleep monitoring. For endless personalisation options, Forerunner 945 is compatible with the Connect IQ™ Store, where you can download free apps, widgets and data fields. Check out the Running Power app, which lets you see your running power in real time — as well as after your run.


    • blue


    • 50 g (Manufacturer information)

    Garmin Forerunner 945: Designed for the Driven

    Features - HRM-Tri™- und HRM-Swim™

    • Designed for triathlete training and racing
    • Stores and forwards heart rate data to compatible devices
    • Stores up to 20 hours of heart rate data

    Increase your triathlon performance and pair the HRM-Tri and HRM-Swim with your compatible Garmin watch. Let the interaction of the devices support you even better during training and competitions. The non-slip HRM-Swim is perfect for swimming in the pool with a kick from the pool edge. The soft harness of the HRM-Tri is ideal on land, during open water swimming and competitions. Both devices store heart rate data and send it to compatible Garmin devices.

    The HRM-Tri is also equipped with an accelerometer that measures body movements to calculate three running efficiency parameters:

    • Cadence: The number of steps per minute.
    • Vertical movement: The high-low movement of your running movement, it indicates the vertical movement of the torso (measured in centimeters).
    • Ground contact time: The time of each step you take while running on the ground (measured in milliseconds).
    Example of Typical Uses:



    Bike rides and runs

    Pool swims

    Open water swims

    Open water swims

    Triathlon competition (open water swim)

    Triathlon competition (pool swim), triathlon kit not required

    Triathlon competition (with pool swim) while wearing triathlon kit

    Runs or bike rides as part of a multi-sport activity that includes a pool swim

    Garmin HRM-Tri™ and HRM-Swim™

    Garmin Coach: Pro Running Coaches on Your Wrist

    Product features


    Lens material Corning® Gorilla® Glass DX
    Bezel material fibre-reinforced polymer
    QuickFit watch band compatible Yes (22 mm)
    Strap material silicone
    Physical size 47 x 47 x 13.7 mm

    Fits wrists with a circumference of 130-220 mm
    Display size 1.2" (30.4 mm) diameter
    Display resolution 240 x 240 pixels
    Display type sunlight-visible, transflective memory-in-pixel (MIP)
    Weight 50 g
    Battery life Smartwatch mode: up to 2 weeks
    GPS mode with music: up to 10 hours
    GPS mode without music: Up to 36 hours
    Water rating 5 ATM
    Colour display
    Memory/history 200 hours of activity data

    Clock features

    Time/date Yes
    GPS time sync
    Automatic daylight saving time
    Alarm clock
    Sunrise/sunset times


    Garmin Elevate wrist heart rate monitor
    Barometric altimeter
    Pulse Ox

    Daily smart features

    Connectivity Bluetooth®, ANT+®, Wi-Fi®
    Connect IQ (downloadable watch faces, data fields, widgets and apps)
    Smart notifications
    Text response/reject phone call with text (Android only)
    Controls smartphone music
    Plays and controls watch music
    Music storage Up to 1,000 songs
    Find my phone
    Find my watch
    VIRB® camera remote
    Smartphone compatibility iPhone®, Android
    Compatible with Garmin Connect Mobile
    Garmin Pay™

    Safety and tracking features

    Incident Detection during select activities Yes (Smartphone required)
    Assistance Yes (Smartphone required)
    Group LiveTrack
    Live Event Sharing Android™ Only

    Activity tracking features

    Step counter
    Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
    Auto goal (learns your activity level and assigns a daily step goal)
    Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
    Calories burned
    Floors climbed
    Distance travelled
    Intensity minutes
    Move IQ
    Fitness age Yes (in app)
    Body Battery™ Energy Monitor
    All-day stress tracking

    Fitness equipment/gym

    Available gym activity profiles Strength, cardio and elliptical training, stair stepping, indoor rowing and yoga
    Cardio workouts
    Strength workouts
    Automatic rep counting

    Training, planning and analysis features

    GPS speed and distance
    Customisable screen(s)
    Customisable activity profiles
    Auto Pause®
    Interval training
    Advanced workouts
    Downloadable training plans
    Auto Lap®
    Manual lap
    Configurable lap alerts
    Heat and altitude acclimation
    VO2 max
    Training status (lets you see if you’re training effectively by tracking your training history and fitness level trend)
    Training load (your total training load for the last 7 days calculated from estimated EPOC)
    Training load focus
    Training effect (aerobic)
    Training effect (anaerobic)
    Primary benefit (Training Effect labels)
    Customisable alerts
    Audio prompts
    Finish time
    Virtual partner
    Race an activity
    Auto multisport activities
    Course guidance
    Segments (Live, Garmin)
    Strava features (Beacon, live segments)
    Round-trip course creator (running/cycling)
    Trendline™ popularity routing
    Touch and/or button lock
    Hot keys
    Auto scroll
    Activity history on watch
    Physio TrueUp

    Heart rate features

    HR zones
    HR alerts
    HR calories
    % HR max
    % HRR
    Recovery time
    Auto max HR
    HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) Yes (with compatible accessory)
    Records heart rate while swimming Yes (with HRM-Tri and HRM-Swim)
    HR broadcast (broadcasts HR data over ANT+ to paired devices)
    Respiration rate (during exercise) Yes (with compatible accessory)

    Running features

    Available run profiles Running, indoor track running, treadmill running, trail running
    GPS-based distance, time and pace
    Running dynamics Yes (with compatible accessory)
    Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) Yes (with compatible accessory)
    Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) Yes (with compatible accessory)
    Stride length (real time) Yes (with compatible accessory)
    Cadence (provides real-time number of steps per minute)
    Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level)
    Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) Yes (with compatible accessory)
    Run workouts
    Race predictor
    Foot pod capable

    Golfing features

    Preloaded with 41,000 courses worldwide
    Yardage to F/M/B (distance to front, middle and back of green)
    Yardage to layups/doglegs
    Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
    Digital scorecard
    Stat tracking (strokes, putts per round, greens and fairways hit)
    Garmin AutoShot™
    Auto CourseView updates
    Green View with manual pin position
    Hazards and course targets
    TruSwing™ compatible
    Round timer/odometer

    Outdoor recreation features

    Available outdoor recreation profiles Hiking, climbing, skiing, snowboarding, XC skiing, stand-up paddleboarding, rowing, kayaking
    Point-to-point navigation
    Breadcrumb trail in real time
    Back to start
    UltraTrac mode
    Around Me mode
    Elevation profile
    Distance to destination
    Barometric trend indicator with storm alert
    ClimbPro™ ascent planner
    Trail run auto climb
    Vertical speed
    Total ascent/descent
    Future elevation plot
    Preloaded topographical maps
    Downloadable cartography support
    Compatible with BaseCamp
    GPS coordinates
    Projected waypoint
    Sight 'N Go
    Area calculation Yes (via Connect IQ™)
    Hunt/fish calendar Yes (via Connect IQ™)
    Sun and moon information Yes (via Connect IQ™)
    Dual grid coordinates
    XERO Locations

    Cycling features

    Available cycling profiles Biking, indoor biking, mountain biking
    Bike lap and lap maximum power (with power sensor)
    Race an activity
    Time/distance alerts (triggers alarm when you reach goal)
    FTP (Functional threshold power) Yes (with compatible accessory)
    Garmin cycle map (routable cycling-specific street map)
    Compatible with Vector™ (power meter)
    Power meter compatible (displays power data from compatible third-party ANT+™-enabled power meters)
    Advanced Vector support
    Compatible with Varia Vision™ (head-mounted display)
    Compatible with Varia™ radar (rear-facing radar)
    Compatible with Varia™ lights
    Speed and cadence sensor support (with sensor)


    Swimming features

    Available swim profiles Pool swimming, open water swimming
    Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)
    Stroke type detection (freestyle, backstroke, breaststroke, butterfly)
    Swim efficiency (SWOLF)
    Drill logging
    Pool swim workouts
    Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, calories)
    Heart rate (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) Yes (with HRM-Tri and HRM-Swim)


    Smartphone compatibility iPhone®, Android
    UPC: 753759228200
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